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KIARA AVASTHI

Total Score: 56/105

  • Sports Arena : DPS international
  • Grade : 2A
  • Sports : Cricket

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Foundational Understanding ⭐⭐
Good decision making Competent ⭐⭐⭐
Focused Competent ⭐⭐⭐
Enthusiastic Proficient ⭐⭐⭐⭐
Committed Proficient ⭐⭐⭐⭐
Disciplined Proficient ⭐⭐⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Grip & Stance Holds the bat correctly; stands with feet shoulder-width apart Competent ⭐ ⭐ ⭐
Backlift Lifting the bat properly Competent ⭐ ⭐ ⭐
Downswing the movement of the cricket bat from the backlift position down towards the ball Foundational Understanding ⭐ ⭐
Front foot defence Front Foot Shot Steps forward to meet the ball; head over the ball Foundational Understanding ⭐ ⭐
Backfoot defence Transfers weight to back foot; plays with a straight bat Foundational Understanding ⭐ ⭐
Grip & Run-up Holds the ball with fingers (not palm); smooth run-up Foundational Understanding ⭐ ⭐
Arm Action High-arm action; follows through after delivery Foundational Understanding ⭐ ⭐
Ground Fielding Bends to pick up the ball; uses both hands Foundational Understanding ⭐ ⭐
Catching Watches the ball into hands; uses fingers to grasp Competent ⭐ ⭐ ⭐
Stance Squat position; hands ready to receive Foundational Understanding ⭐ ⭐

03Physical Attributes

Criteria Benchmark Remark Rating
Agility Navigates simple obstacle course in under 30 seconds Competent ⭐ ⭐ ⭐
Balance Stands on one foot for 10 seconds without falling Foundational Understanding ⭐ ⭐
Coordination Bounces a tennis ball and catches it 5 times consecutively Foundational Understanding ⭐ ⭐

04Tactical Skills

Criteria Benchmark Remark Rating
Basic Rules Identifies wickets, bails, bat, and ball and understands simple rules of the game Competent ⭐ ⭐ ⭐
Role Play Differentiates between a batsman, bowler, and fielder/fielding positions Competent ⭐ ⭐ ⭐
Level Beginner
Coach Notes Kiara steps onto the cricket field with boundless enthusiasm, ready to master the essentials like stance, grip, fielding, and ball handling. She is passionate about the game and eager to refine her skills through dedicated practice and targeted exercise.

Proposed plan for the next three months:

  • Month 1:

    • Focus on mastering the stance and grip:
      • Coach will demonstrate proper stance and grip techniques
      • Kiara will practice stance and grip under coach's supervision
      • Coach will provide feedback and make necessary adjustments
    • Introduction to fielding:
      • Coach will explain various fielding positions and their roles
      • Kiara will practice fielding drills to improve agility and catching ability
      • Coach will provide tips and techniques to enhance fielding skills
    • Ball handling skills:
      • Coach will teach different ball handling techniques such as batting, bowling, and wicket-keeping
      • Kiara will practice these skills through drills and simulated game scenarios
      • Coach will assess Kiara's progress and provide guidance for improvement

  • Month 2:

    • Refining technical skills:
      • Coach will focus on improving Kiara's batting technique, including footwork, shot selection, and timing
      • Kiara will practice different batting drills to enhance her skills
      • Coach will provide personalized feedback and suggest areas for further improvement
    • Physical conditioning:
      • Coach will design a fitness plan to improve Kiara's strength, endurance, and agility
      • Kiara will undergo various fitness exercises and workouts tailored for cricket players
      • Coach will monitor Kiara's progress and adjust the fitness plan accordingly
    • Introduction to tactical skills:
      • Coach will explain the importance of strategy, decision-making, and teamwork in cricket
      • Kiara will participate in simulated game scenarios to understand tactical aspects of the game
      • Coach will provide guidance on developing cricketing intelligence and match awareness

  • Month 3:

    • Advanced technical skills:
      • Coach will help Kiara refine her bowling technique, focusing on accuracy, pace, and variations
      • Kiara will practice different bowling drills to enhance her skills
      • Coach will provide advanced tips and strategies for becoming an effective bowler
    • Specialized fielding techniques:
      • Coach will introduce Kiara to specialized fielding techniques, such as diving catches and relay throws
      • Kiara will practice these techniques through specific fielding drills
      • Coach will provide feedback and assist in developing exceptional fielding abilities
    • Tactical game awareness:
      • Coach will focus on developing Kiara's understanding of game situations and decision-making abilities
      • Kiara will participate in match simulations and analyze game scenarios
      • Coach will provide feedback and strategies for effective game management
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