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Harshvardhan Sablok

Total Score: 77/105

  • Sports Arena : DPS international
  • Grade : 2B
  • Sports : Cricket

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Competent ⭐⭐⭐
Good decision making Competent ⭐⭐⭐
Focused Proficient ⭐⭐⭐⭐
Enthusiastic Proficient ⭐⭐⭐⭐
Committed Proficient ⭐⭐⭐⭐
Disciplined Mastery ⭐⭐⭐⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Grip & Stance Holds the bat correctly; stands with feet shoulder-width apart Proficient ⭐ ⭐ ⭐ ⭐
Backlift Lifting the bat properly Proficient ⭐ ⭐ ⭐ ⭐
Downswing the movement of the cricket bat from the backlift position down towards the ball Competent ⭐ ⭐ ⭐
Front foot defence Front Foot Shot Steps forward to meet the ball; head over the ball Competent ⭐ ⭐ ⭐
Backfoot defence Transfers weight to back foot; plays with a straight bat Competent ⭐ ⭐ ⭐
Grip & Run-up Holds the ball with fingers (not palm); smooth run-up Proficient ⭐ ⭐ ⭐ ⭐
Arm Action High-arm action; follows through after delivery Competent ⭐ ⭐ ⭐
Ground Fielding Bends to pick up the ball; uses both hands Proficient ⭐ ⭐ ⭐ ⭐
Catching Watches the ball into hands; uses fingers to grasp Proficient ⭐ ⭐ ⭐ ⭐
Stance Squat position; hands ready to receive Proficient ⭐ ⭐ ⭐ ⭐

03Physical Attributes

Criteria Benchmark Remark Rating
Agility Navigates simple obstacle course in under 30 seconds Competent ⭐ ⭐ ⭐
Balance Stands on one foot for 10 seconds without falling Competent ⭐ ⭐ ⭐
Coordination Bounces a tennis ball and catches it 5 times consecutively Proficient ⭐ ⭐ ⭐ ⭐

04Tactical Skills

Criteria Benchmark Remark Rating
Basic Rules Identifies wickets, bails, bat, and ball and understands simple rules of the game Proficient ⭐ ⭐ ⭐ ⭐
Role Play Differentiates between a batsman, bowler, and fielder/fielding positions Proficient ⭐ ⭐ ⭐ ⭐
Level Beginner
Coach Notes Harshvardhan is a dynamic all-rounder, showcasing prowess in batting with a solid stance and an overall impressive play. While his batting shows promise, refining his swing and footwork will elevate his performance to new heights.

Proposed plan for the next three months:

  • Month 1:

    • Focus on refining batting swing and footwork
    • Practice batting stance and balance
    • Work on improving timing and shot selection
    • Analyze and correct any technical flaws in batting technique
    • Introduce drills to enhance hand-eye coordination
    • Include strength and conditioning exercises to improve physical attributes
    • Identify and work on tactical skills in batting, such as reading the field and planning innings

  • Month 2:

    • Continue refining batting swing and footwork
    • Focus on shot execution and power
    • Introduce more advanced drills for hand-eye coordination and reflexes
    • Analyze and improve decision-making skills in shot selection
    • Further enhance physical attributes through targeted strength and conditioning exercises
    • Work on bowling technique and variations
    • Develop tactical skills in bowling, such as setting traps for batsmen and reading their weaknesses

  • Month 3:

    • Consolidate batting skills and continue to refine swing and footwork
    • Work on adapting to different game situations and playing under pressure
    • Introduce match simulations to practice decision-making and shot execution under realistic conditions
    • Focus on mental strength and resilience in batting
    • Continue to improve physical attributes through targeted strength and conditioning exercises
    • Refine bowling technique and focus on consistency and accuracy
    • Enhance tactical skills in bowling, such as setting up batsmen and bowling to a plan
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