Pragnay Singh
Total Score: 84/150
- Sports Arena : DPS international
- Grade : 2B
- Sports : Football
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Competent | ⭐⭐⭐ |
| Good decision making | Competent | ⭐⭐⭐ |
| Focused | Competent | ⭐⭐⭐ |
| Enthusiastic | Competent | ⭐⭐⭐ |
| Committed | Competent | ⭐⭐⭐ |
| Disciplined | Proficient | ⭐⭐⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Ball Control | Keeps the ball close during a 30m run with minimal touches | Competent | ⭐ ⭐ ⭐ |
| Change of Direction | Successfully changes direction to avoid static obstacles | Foundational Understanding | ⭐ ⭐ |
| 1v1 Skills | Beats a defender in a 1v1 scenario >60% of the time | Competent | ⭐ ⭐ ⭐ |
| Short Pass Accuracy | Completes >80% of passes within a 10m radius | Competent | ⭐ ⭐ ⭐ |
| Long Pass Strength & Accuracy | Hits targets >20m away with >60% accuracy | Competent | ⭐ ⭐ ⭐ |
| Through Balls | Successfully threads a pass between defenders >50% of the time | Competent | ⭐ ⭐ ⭐ |
| Technique | Uses inside of the foot and laces with proper technique | Competent | ⭐ ⭐ ⭐ |
| Power & Accuracy | Hits the target (goal frame) in >50% of attempts | Competent | ⭐ ⭐ ⭐ |
| Volleys & Half Volley | Strikes the ball before it hits the ground >50% of the time | Foundational Understanding | ⭐ ⭐ |
| Safety & Efficacy | Retrieves the ball without fouling >70% of the time | Foundational Understanding | ⭐ ⭐ |
| Control under Pressure | Controls passes while under pressure, keeping the ball close | Foundational Understanding | ⭐ ⭐ |
| Aerial Control | Brings aerial balls under control using feet, thighs, and chest | Competent | ⭐ ⭐ ⭐ |
| Protecting Ball & Change of Dir. | Uses turns to shield ball and change direction effectively | Competent | ⭐ ⭐ ⭐ |
| Defensive | Clears aerial threats with headers effectively | Foundational Understanding | ⭐ ⭐ |
| Offensive | Directs headers towards goal or teammates | Emerging Awareness | ⭐ |
03Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| 20m Dash | Completes 20m dash under a set time (varies by age/gender) | Competent | ⭐ ⭐ ⭐ |
| Zig-Zag Run | Successfully navigates a zig-zag run in a set time | Competent | ⭐ ⭐ ⭐ |
| Distance Run | Covers a specific distance within a set time | Competent | ⭐ ⭐ ⭐ |
04Tactical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Positioning | Maintains proper position during game scenarios | Competent | ⭐ ⭐ ⭐ |
| Decision Making | Makes correct passing/shooting/defending choices >70% of the time | Competent | ⭐ ⭐ ⭐ |
05Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Concentration & Focus | Maintains involvement and awareness throughout a match/session | Foundational Understanding | ⭐ ⭐ |
| Resilience | Continues to strive even when faced with challenges or setbacks | Competent | ⭐ ⭐ ⭐ |
| Passing & Movement | Communicates and moves effectively to support teammates | Competent | ⭐ ⭐ ⭐ |
| Defensive Cohesion | Coordinates with team to maintain defensive structure | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Level | Intermediate |
|---|---|
| Coach Notes | He is good at shooting and dribbling but still he have to improve his passing and situation analysing skills |
Proposed plan for the next three months:
-
Month 1:
- Focus on improving passing skills through drills and exercises
- Work on situation analysis during small-sided games and match simulations
- Enhance technical skills by practicing shooting and dribbling techniques
- Include strength and conditioning exercises to improve physical attributes
- Introduce tactical concepts and strategies during training sessions
- Address psychological attributes by promoting confidence and focus
-
Month 2:
- Continue working on passing skills with more advanced drills and exercises
- Analyze game situations in real-time during practice matches
- Further refine shooting and dribbling techniques through repetitive drills
- Maintain physical attributes through regular fitness training and conditioning
- Implement tactical plans and formations in training sessions
- Provide mental training exercises to improve concentration and decision-making
-
Month 3:
- Consolidate passing skills by incorporating them into game situations
- Develop the ability to quickly analyze and adapt to different game scenarios
- Continue refining shooting and dribbling techniques under pressure
- Focus on maintaining peak physical condition through tailored training programs
- Enhance tactical understanding by studying opponents and implementing strategies accordingly
- Work on mental resilience and composure in high-pressure situations