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Meher Kundra

Total Score: 61/100

  • Sports Arena : DPS international
  • Grade : 4C
  • Sports : Badminton

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Proficient
Good decision making Proficient
Focused Proficient
Enthusiastic Proficient
Committed Proficient
Disciplined Proficient

02Technical Skills

Criteria Benchmark Remark Rating
Correct racket holding Demonstrates a proper basic forehand grip & Demonstrates a proper basic backhand grip Proficient ⭐ ⭐ ⭐ ⭐
Movement basics Moves forward and backward efficiently & Moves laterally with balance Proficient ⭐ ⭐ ⭐ ⭐
Basic Service Technique Consistently gets underhand serve into service box Clear Shot Competent ⭐ ⭐ ⭐
Technique & height Achieves a basic overhead motion and clears net Foundational Understanding ⭐ ⭐
Technique & height Shuttlecock reaches the mid-court region Foundational Understanding ⭐ ⭐
Basic net control Successfully taps shuttlecock over net Foundational Understanding ⭐ ⭐
Technique Makes the shuttlecock drop closely to the net Emerging Awareness
Basic power & technique Attempts overhead smash with correct motion Emerging Awareness
Basic technique Successfully returns shuttlecock using backhand Emerging Awareness
Sustained play Can engage in a 4-shot rally without errors Foundational Understanding ⭐ ⭐

03Psycological Attributes

Criteria Benchmark Remark Rating
Knowledge Understanding of basic rules Proficient ⭐ ⭐ ⭐ ⭐
Knowledge Knows basic scoring, boundaries, and service rules Competent ⭐ ⭐ ⭐
Behavior and attitude on court Demonstrates positive attitude, respects opponents Proficient ⭐ ⭐ ⭐ ⭐
Safe play Avoids dangerous swings, maintains safe distance Proficient ⭐ ⭐ ⭐ ⭐
Level Level 1
Coach Notes Meher Kundra is doing well she have to more active during the fitnes training time she know the all basics grips and rules

Proposed plan for the next three months:

  • Month 1:

    • Focus on improving footwork and agility
    • Practice different types of serves
    • Work on developing powerful smashes
    • Enhance net play skills and control
    • Introduce strategies for both singles and doubles play
  • Month 2:

    • Continue refining footwork and agility
    • Improve accuracy and consistency in serves
    • Strengthen overhead shots and clears
    • Focus on defensive techniques and positioning
    • Develop a better understanding of court coverage
    • Practice various shot combinations and deceptive shots
  • Month 3:

    • Consolidate footwork and agility skills
    • Master different types of serves with precision
    • Work on adding power and accuracy to smashes
    • Improve net play with faster reactions and anticipation
    • Enhance decision-making skills during gameplay
    • Focus on mental toughness and maintaining composure
    • Simulate match scenarios and practice competitive play
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