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Ritisha Sharma

Total Score: 66/85

  • Sports Arena : DPS international
  • Grade : MYP 4A
  • Sports : Basketball

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Proficient ⭐⭐⭐⭐
Good decision making Proficient ⭐⭐⭐⭐
Focused Proficient ⭐⭐⭐⭐
Enthusiastic Proficient ⭐⭐⭐⭐
Committed Proficient ⭐⭐⭐⭐
Disciplined Proficient ⭐⭐⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Basic Control Dribble 10 meters in under 15 seconds without losing control Proficient ⭐ ⭐ ⭐ ⭐
Basic Form Makes 2 out of 5 free throws on a lowered hoop Proficient ⭐ ⭐ ⭐ ⭐
Two-handed chest pass Passes accurately to a partner 5 meters away 4 out of 5 times Proficient ⭐ ⭐ ⭐ ⭐
Hand-Eye Coordination Catches a passed ball 4 out of 5 times from 5 meters distance Proficient ⭐ ⭐ ⭐ ⭐
Stance & Movement Demonstrates proper defensive stance and slides 3 meters side-to-side in under 6 seconds Proficient ⭐ ⭐ ⭐ ⭐
Basic Motion Executes a two-step layup and scores 2 out of 5 times on a lowered net Proficient ⭐ ⭐ ⭐ ⭐

03Physical Attributes

Criteria Benchmark Remark Rating
Stamina Maintains active participation in a 5- minute game scenario without excessive fatigue Proficient ⭐ ⭐ ⭐ ⭐

04Psycological Attributes

Criteria Benchmark Remark Rating
Basic Rules Identifies 3 out of 5 basic rule violations (like traveling) shown by the coach Foundational Understanding ⭐ ⭐
Passing & Movement Completes a 3-pass sequence with teammates without interception 3 out of 5 times Competent ⭐ ⭐ ⭐
Engagement & Sportsmanship Displays active participation and positive behavior in 2 out of 2 assessed drills Mastery ⭐ ⭐ ⭐ ⭐ ⭐
Coachability Follows coach's instructions and completes assigned tasks 4 out of 5 times Proficient ⭐ ⭐ ⭐ ⭐
Level Beginner
Coach Notes Ritisha is a highly active and energetic child. She needs to concentrate more on basic fundamentals and footwork in order to enhance her level and make further refinements in her game. Although she possesses good shooting technique, she should prioritize developing her strength for continued improvement.

Proposed plan for the next three months:

  • Month 1:

    • Technical Skills:

      • Focus on fundamental basketball skills such as dribbling, shooting, and passing
      • Teach basic offensive and defensive strategies
      • Practice various basketball drills to improve skills

    • Physical Attributes:

      • Emphasize conditioning and strengthening exercises
      • Work on agility, speed, and endurance
      • Implement basketball-specific workouts to improve athleticism

    • Psychological Attributes:

      • Develop a positive mindset and foster team cohesion
      • Teach mental toughness and resilience
      • Implement visualization and goal-setting techniques

  • Month 2:

    • Technical Skills:

      • Focus on advanced dribbling techniques and ball handling under pressure
      • Teach different shooting variations and offensive moves
      • Practice defensive strategies and improve defensive footwork

    • Physical Attributes:

      • Continue with conditioning exercises while increasing intensity
      • Work on vertical jump and explosiveness
      • Implement agility ladder and cone drills

    • Psychological Attributes:

      • Focus on building mental toughness and resilience through challenging drills
      • Teach effective communication and leadership skills
      • Implement team-building activities

  • Month 3:

    • Technical Skills:

      • Refine and polish all fundamental basketball skills
      • Introduce advanced offensive and defensive strategies
      • Simulate game situations and practice decision-making

    • Physical Attributes:

      • Maintain conditioning and focus on injury prevention
      • Work on overall strength and flexibility
      • Implement sport-specific conditioning drills

    • Psychological Attributes:

      • Develop mental resilience and focus during high-pressure situations
      • Conduct team-building exercises to enhance trust and camaraderie
      • Teach effective strategies for handling stress and pressure
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