Sofia Burato
Total Score: 50/60
- Sports Arena : DPS international
- Grade : 4A
- Sports : Skating
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Mastery | ⭐⭐⭐⭐⭐ |
| Good decision making | Proficient | ⭐⭐⭐⭐ |
| Focused | Mastery | ⭐⭐⭐⭐⭐ |
| Enthusiastic | Proficient | ⭐⭐⭐⭐ |
| Committed | Proficient | ⭐⭐⭐⭐ |
| Disciplined | Proficient | ⭐⭐⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Mastery of fundamental movements. | Mastery of fundamental movements. | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Safe and effective stopping. | Can perform a toe stop and T-stop without losing balance. | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Ability to skate backward comfortably. | Skates backward for 10 meters without support. | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Changing skating directions. | Can transition from forward to backward skating and vice versa. | Proficient | ⭐ ⭐ ⭐ ⭐ |
03Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Ability to skate without getting excessively tired. | Can skate continuously for 5 minutes. | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Essential for advanced moves and postures. | Can touch toes without bending knees, can do a basic leg stretch. | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Level | Beginner |
|---|---|
| Coach Notes | Sofia is very active and energetic child. she has to more focus on basic fundamentals footwork to enhance her level and making more refinement in her game. she is having good coordination technique but have to more focused on her strength for further improvement. |
Proposed plan for the next three months:
-
Month 1:
- Focus on basic fundamentals of footwork
- Enhance coordination technique
- Work on improving strength
- Develop technical skills
- Introduce new skating techniques
-
Month 2:
- Continue refining basic fundamentals of footwork
- Strengthen physical attributes
- Practice advanced coordination techniques
- Work on power and explosiveness
- Focus on speed and agility training
-
Month 3:
- Master basic fundamentals of footwork
- Further enhance coordination technique
- Continue building strength and endurance
- Work on advanced technical skills
- Introduce game-specific drills