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Aasiya Zehra Husaini

Total Score: 94/115

  • Sports Arena : DPS international
  • Grade : MYP 2A
  • Sports : Badminton

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Competent ⭐⭐⭐
Good decision making Proficient ⭐⭐⭐⭐
Focused Competent ⭐⭐⭐
Enthusiastic Mastery ⭐⭐⭐⭐⭐
Committed Mastery ⭐⭐⭐⭐⭐
Disciplined Mastery ⭐⭐⭐⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Advanced racket holding Demonstrates switch between grips in under 2 seconds Proficient ⭐ ⭐ ⭐ ⭐
Advanced Movement Covers full court in under 15 seconds Mastery ⭐ ⭐ ⭐ ⭐ ⭐
High Serve High serve lands past mid-court Proficient ⭐ ⭐ ⭐ ⭐
Low Serve low serve reaches service line Mastery ⭐ ⭐ ⭐ ⭐ ⭐
Technique & Power Clears from baseline to baseline Competent ⭐ ⭐ ⭐
Net Spin & Control Spins net shots to drop within 1m of the net Proficient ⭐ ⭐ ⭐ ⭐
Precision Drops shuttlecock within 1m of net from midcourt Proficient ⭐ ⭐ ⭐ ⭐
Power & Technique Smashes with shuttlecock speed >200 km/h Mastery ⭐ ⭐ ⭐ ⭐ ⭐
Backhand Clear & Smash Clears half-court with backhand and attempts backhand smash reaching Proficient ⭐ ⭐ ⭐ ⭐
Speed & Control Drives shuttlecock with speed >150 km/h and parallel to ground Proficient ⭐ ⭐ ⭐ ⭐
Extended play Maintains a 10-shot rally with coach/opponent Competent ⭐ ⭐ ⭐

03Tactical Skills

Criteria Benchmark Remark Rating
Shot Placement Demonstrates 3 varied shots in a 5-shot sequence Proficient ⭐ ⭐ ⭐ ⭐

04Psycological Attributes

Criteria Benchmark Remark Rating
Advanced rules Scores 8/10 in a basic badminton rules quiz Mastery ⭐ ⭐ ⭐ ⭐ ⭐
Team Play Avoids collisions and covers own side during a 10-shot rally in doubles Proficient ⭐ ⭐ ⭐ ⭐
Behavior on and off-court Zero penalties/warnings in 3 consecutive matches Competent ⭐ ⭐ ⭐
Competitive Play Wins 2 out of 5 matches against peer of similar skill Proficient ⭐ ⭐ ⭐ ⭐

05Physical Attributes

Criteria Benchmark Remark Rating
Endurance & Agility Completes a 20m shuttle run in under 6 seconds Proficient ⭐ ⭐ ⭐ ⭐
Level intermediate
Coach Notes Aasiya has a strong connection with the shuttle and possesses good game sense. She consistently performs well during the edge sessions and matches. However, she should focus on improving her speed and footwork for better development.

Proposed plan for the next three months:

  • Month 1:

    • Technical Skills:
      • Focus on improving speed and footwork
      • Work on refining strokes and shot accuracy
    • Tactical Skills:
      • Enhance game strategy and decision-making
      • Practice different game scenarios and shot selection
    • Psychological Attributes:
      • Build mental resilience and focus
      • Work on maintaining composure during high-pressure situations
    • Physical Attributes:
      • Develop strength and agility through specific exercises
      • Incorporate speed and footwork drills into training routine

  • Month 2:

    • Technical Skills:
      • Continue improving speed and footwork
      • Focus on perfecting advanced shots and techniques
    • Tactical Skills:
      • Develop a deeper understanding of opponent analysis
      • Practice effective shot combinations and court positioning
    • Psychological Attributes:
      • Enhance mental toughness and confidence
      • Implement visualization and positive self-talk techniques
    • Physical Attributes:
      • Increase endurance and stamina through intense training sessions
      • Incorporate agility ladder drills and plyometric exercises

  • Month 3:

    • Technical Skills:
      • Focus on refining overall technique and consistency
      • Practice shot variations and deceptive plays
    • Tactical Skills:
      • Improve anticipation and court coverage
      • Develop effective strategies against different playing styles
    • Psychological Attributes:
      • Work on maintaining focus and concentration throughout matches
      • Implement pre-match routines and mental preparation techniques
    • Physical Attributes:
      • Continue enhancing speed, agility, and endurance
      • Incorporate strength training exercises for injury prevention
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