Aryan sindhu
Total Score: 88/115
- Sports Arena : DPS international
- Grade : MYP 2A
- Sports : Badminton
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Competent | ⭐⭐⭐ |
| Good decision making | Proficient | ⭐⭐⭐⭐ |
| Focused | Proficient | ⭐⭐⭐⭐ |
| Enthusiastic | Proficient | ⭐⭐⭐⭐ |
| Committed | Competent | ⭐⭐⭐ |
| Disciplined | Proficient | ⭐⭐⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Advanced racket holding | Demonstrates switch between grips in under 2 seconds | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Advanced Movement | Covers full court in under 15 seconds | Proficient | ⭐ ⭐ ⭐ ⭐ |
| High Serve | High serve lands past mid-court | Mastery | ⭐ ⭐ ⭐ ⭐ ⭐ |
| Low Serve | low serve reaches service line | Foundational Understanding | ⭐ ⭐ |
| Technique & Power | Clears from baseline to baseline | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Net Spin & Control | Spins net shots to drop within 1m of the net | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Precision | Drops shuttlecock within 1m of net from midcourt | Competent | ⭐ ⭐ ⭐ |
| Power & Technique | Smashes with shuttlecock speed >200 km/h | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Backhand Clear & Smash | Clears half-court with backhand and attempts backhand smash reaching | Mastery | ⭐ ⭐ ⭐ ⭐ ⭐ |
| Speed & Control | Drives shuttlecock with speed >150 km/h and parallel to ground | Competent | ⭐ ⭐ ⭐ |
| Extended play | Maintains a 10-shot rally with coach/opponent | Mastery | ⭐ ⭐ ⭐ ⭐ ⭐ |
03Tactical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Shot Placement | Demonstrates 3 varied shots in a 5-shot sequence | Proficient | ⭐ ⭐ ⭐ ⭐ |
04Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Advanced rules | Scores 8/10 in a basic badminton rules quiz | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Team Play | Avoids collisions and covers own side during a 10-shot rally in doubles | Mastery | ⭐ ⭐ ⭐ ⭐ ⭐ |
| Behavior on and off-court | Zero penalties/warnings in 3 consecutive matches | Competent | ⭐ ⭐ ⭐ |
| Competitive Play | Wins 2 out of 5 matches against peer of similar skill | Proficient | ⭐ ⭐ ⭐ ⭐ |
05Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Endurance & Agility | Completes a 20m shuttle run in under 6 seconds | Competent | ⭐ ⭐ ⭐ |
| Level | Intermediate |
|---|---|
| Coach Notes | Aryan has great potential and a strong interest in badminton. He performs exceptionally well during the edge sessions and matches. His smashes and tosses are excellent. However, he should start practicing variations and accuracy in his strokes for better development. |
Proposed plan for the next three months:
-
Month 1:
- Focus on improving variations and accuracy in strokes
- Continued emphasis on smashes and tosses
- Technical Skills:
- Practice different types of strokes to develop variations
- Work on improving accuracy in all strokes
- Tactical Skills:
- Learn different strategies for different game scenarios
- Focus on shot placement and court coverage
- Psychological Attributes:
- Develop mental toughness and resilience
- Practice focus and concentration during matches
- Physical Attributes:
- Continue with strength and conditioning exercises
- Work on agility and quickness on the court
-
Month 2:
- Continue practicing variations and accuracy in strokes
- Technical Skills:
- Refine strokes and improve consistency
- Develop deceptive shots
- Tactical Skills:
- Focus on shot selection based on opponent's weaknesses
- Learn how to adapt game plan during a match
- Psychological Attributes:
- Build confidence in executing different strokes
- Work on maintaining composure under pressure
- Physical Attributes:
- Incorporate speed and agility drills into training
- Continue with strength and conditioning exercises
-
Month 3:
- Consolidate skills learned in previous months
- Technical Skills:
- Master variations and accuracy in strokes
- Continue refining deceptive shots
- Tactical Skills:
- Develop game plans specific to different opponents
- Practice implementing different strategies during matches
- Psychological Attributes:
- Work on maintaining focus and concentration throughout matches
- Build mental resilience and adaptability
- Physical Attributes:
- Focus on power and explosiveness in movements
- Maintain overall fitness and flexibility