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Avyan Dutta

Total Score: 87/115

  • Sports Arena : DPS international
  • Grade : 5C
  • Sports : Badminton

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Proficient ⭐⭐⭐⭐
Good decision making Competent ⭐⭐⭐
Focused Proficient ⭐⭐⭐⭐
Enthusiastic Proficient ⭐⭐⭐⭐
Committed Mastery ⭐⭐⭐⭐⭐
Disciplined Proficient ⭐⭐⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Advanced racket holding Demonstrates switch between grips in under 2 seconds Proficient ⭐ ⭐ ⭐ ⭐
Advanced Movement Covers full court in under 15 seconds Proficient ⭐ ⭐ ⭐ ⭐
High Serve High serve lands past mid-court Competent ⭐ ⭐ ⭐
Low Serve low serve reaches service line Mastery ⭐ ⭐ ⭐ ⭐ ⭐
Technique & Power Clears from baseline to baseline Foundational Understanding ⭐ ⭐
Net Spin & Control Spins net shots to drop within 1m of the net Proficient ⭐ ⭐ ⭐ ⭐
Precision Drops shuttlecock within 1m of net from midcourt Competent ⭐ ⭐ ⭐
Power & Technique Smashes with shuttlecock speed >200 km/h Mastery ⭐ ⭐ ⭐ ⭐ ⭐
Backhand Clear & Smash Clears half-court with backhand and attempts backhand smash reaching Proficient ⭐ ⭐ ⭐ ⭐
Speed & Control Drives shuttlecock with speed >150 km/h and parallel to ground Competent ⭐ ⭐ ⭐
Extended play Maintains a 10-shot rally with coach/opponent Proficient ⭐ ⭐ ⭐ ⭐

03Tactical Skills

Criteria Benchmark Remark Rating
Shot Placement Demonstrates 3 varied shots in a 5-shot sequence Proficient ⭐ ⭐ ⭐ ⭐

04Psycological Attributes

Criteria Benchmark Remark Rating
Advanced rules Scores 8/10 in a basic badminton rules quiz Proficient ⭐ ⭐ ⭐ ⭐
Team Play Avoids collisions and covers own side during a 10-shot rally in doubles Foundational Understanding ⭐ ⭐
Behavior on and off-court Zero penalties/warnings in 3 consecutive matches Proficient ⭐ ⭐ ⭐ ⭐
Competitive Play Wins 2 out of 5 matches against peer of similar skill Proficient ⭐ ⭐ ⭐ ⭐

05Physical Attributes

Criteria Benchmark Remark Rating
Endurance & Agility Completes a 20m shuttle run in under 6 seconds Proficient ⭐ ⭐ ⭐ ⭐
Level Intermediate
Coach Notes Avyan has a strong interest in badminton, and he performs exceptionally well during both the training sessions and matches. His reflexes and tosses are excellent, but he needs to work on his footwork and backhand lift to further improve. He should practice more for better results.

Proposed plan for the next three months:

  • Month 1:

    • Focus on improving footwork through agility drills and ladder exercises.
    • Practice backhand lifts with repetitive drills and targeted practice sessions.
    • Enhance technical skills by focusing on accurate and controlled shots.
    • Develop tactical skills through simulated match scenarios and strategy discussions.
    • Work on psychological attributes by setting short-term goals and building confidence through positive reinforcement.
    • Increase physical fitness with endurance training, including running and strength conditioning.

  • Month 2:

    • Intensify footwork training with more complex drills and shadow movements.
    • Continue practicing backhand lifts, focusing on consistency and accuracy.
    • Refine technical skills with advanced shot techniques and variation in play.
    • Enhance tactical awareness through video analysis of matches and opponent strategies.
    • Strengthen psychological resilience by practicing mindfulness and visualization techniques.
    • Improve physical attributes with plyometric exercises and flexibility routines.

  • Month 3:

    • Master footwork by incorporating high-intensity interval training and on-court agility drills.
    • Perfect backhand lifts with drills that simulate match pressure and varying shuttle speeds.
    • Hone technical skills by practicing under different conditions and refining shot selection.
    • Advance tactical skills with focused practice on game strategies and in-game decision making.
    • Build psychological toughness by engaging in competitive matches and stress management techniques.
    • Optimize physical fitness with a balanced regimen of cardio, strength training, and recovery sessions.
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