Are-you-Game-banner-djsa-da-one

Total Score: 26/105

  • Sports Arena :
  • Grade :
  • Sports :

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Foundational Understanding ⭐⭐
Good decision making Foundational Understanding ⭐⭐
Focused Emerging Awareness ⭐
Enthusiastic Emerging Awareness ⭐
Committed Emerging Awareness ⭐
Disciplined Emerging Awareness ⭐

02Psycological Attributes

Criteria Benchmark Remark Rating
Passing & Movement Communicates and moves effectively to support teammates Foundational Understanding ⭐ ⭐
Defensive Cohesion Coordinates with team to maintain defensive structure Foundational Understanding ⭐ ⭐

03Technical Skills

Criteria Benchmark Remark Rating
Ball Control in Pace Can dribble 20m under pressure without losing possession Emerging Awareness ⭐
1v1 Evasion Successfully evades 1-on-1 defender 4 out of 5 times Emerging Awareness ⭐
Long Pass Accuracy Successfully delivers a 20m pass to a moving target 7 out of 10 times Emerging Awareness ⭐
Short Pass Precision Achieves 90% accuracy in quick-pass drills over 5 minutes Emerging Awareness ⭐
Power & Accuracy Scores from outside the box 4 out of 7 times Emerging Awareness ⭐
Volley & Half volley Connects cleanly and directs a volley or half-volley towards goal 3 out of 5 times Emerging Awareness ⭐
Ground & Aerial Balls Traps and controls an aerial ball within two touches 8 out of 10 times Foundational Understanding ⭐ ⭐
Under Pressure Maintains possession under tight marking for 5 seconds 7 out of 10 times Emerging Awareness ⭐
Timing & Technique Successfully tackles without fouling in 4 out of 5 attempts Emerging Awareness ⭐
Defensive & Offensive Wins aerial duels during corners or crosses 7 out of 10 times Emerging Awareness ⭐

04Physical Attributes

Criteria Benchmark Remark Rating
Stamina Completes a 2km run in under 9 minutes Emerging Awareness ⭐
Sprint Covers 100m in under 13 seconds Emerging Awareness ⭐

05Tactical Skills

Criteria Benchmark Remark Rating
Game Understanding Properly positions and repositions during offensive and defensive transitions Emerging Awareness ⭐
Level beginner
Coach Notes Has good potential, can participate in the future, but has to be regular and keep practicing.

Proposed plan for the next three months:

  • Month 1:

    • Focus on improving dribbling skills through drills and exercises.
    • Practice shooting techniques and form to enhance shooting accuracy.
    • Work on basic passing skills and understanding of different types of passes.
    • Focus on improving catching ability through various catching drills.
    • Introduce basic defensive principles and techniques.
    • Work on increasing jumping ability through plyometric exercises.
    • Conduct ball handling drills to improve overall ball control.
    • Emphasize footwork and agility exercises to enhance mobility on the court.
    • Teach basic concepts of the game and increase understanding of basketball strategies.
    • Promote teamwork through team-building activities and drills.
    • Include physical fitness exercises to improve overall conditioning.

  • Month 2:

    • Continue to focus on dribbling skills, gradually increasing difficulty and incorporating game-like situations.
    • Work on shooting drills to improve shooting percentage and range.
    • Introduce more advanced passing techniques and decision-making skills.
    • Practice catching in various game scenarios to enhance game awareness.
    • Further develop defensive skills, including positioning, communication, and anticipation.
    • Continue plyometric exercises to improve jumping ability and explosiveness.
    • Progress ball handling drills to include more complex moves and combos.
    • Focus on refining footwork and agility to enhance quickness and court movement.
    • Expand understanding of game strategies and increase basketball IQ.
    • Continue to emphasize teamwork and foster effective communication among players.
    • Incorporate more intense physical fitness exercises to enhance endurance and strength.

  • Month 3:

    • Reinforce dribbling skills through advanced drills and game-like simulations.
    • Focus on shooting under pressure and in different game situations.
    • Enhance passing skills through advanced drills and decision-making exercises.
    • Practice catching in high-pressure scenarios to improve reliability during games.
    • Further develop defensive skills, including one-on-one defense and help defense.
    • Continue to work on jumping ability and incorporate rebounding drills.
    • Advance ball handling drills to include advanced moves and situational ball control.
    • Refine footwork and agility to enhance overall court movement and speed.
    • Expand understanding of complex game strategies and increase basketball IQ.
    • Promote team cohesion through advanced team-building activities and drills.
    • Include intense physical fitness exercises to maintain and improve overall conditioning.
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