Avyaa Gupta
Total Score: 64/110
- Sports Arena : DPS international
- Grade : 3C
- Sports : Table Tennis
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Competent | ⭐⭐⭐ |
| Good decision making | Competent | ⭐⭐⭐ |
| Focused | Proficient | ⭐⭐⭐⭐ |
| Enthusiastic | Proficient | ⭐⭐⭐⭐ |
| Committed | Competent | ⭐⭐⭐ |
| Disciplined | Mastery | ⭐⭐⭐⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Forward calculation | Accurately predicts a 4-move sequence | Foundational Understanding | ⭐ ⭐ |
| Opponent's threats | Recognizes and addresses threats 3 moves out | Foundational Understanding | ⭐ ⭐ |
| Identifying and targeting weak points | Targets and capitalizes on a given weakness | Foundational Understanding | ⭐ ⭐ |
| Concentration span | Maintains focus through a 20-move sequence | Emerging Awareness | ⭐ |
| Time management, trade-offs | Makes 5 decisions in under 20 mins in a complex position | Competent | ⭐ ⭐ ⭐ |
| Mastery of opening theories | Demonstrates proficiency in 5 major openings. | Foundational Understanding | ⭐ ⭐ |
| Understanding positional play and tactical combinations. | Makes efficient tactical combinations in 3 out of 4 games. | Foundational Understanding | ⭐ ⭐ |
| Proficiency in endgame scenarios | Wins endgame with pawn & king vs. king 4 out of 5 times | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Evaluating threats & potential traps | Avoids opponent's traps in 4 out of 5 games | Competent | ⭐ ⭐ ⭐ |
03Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Energy maintenance | Plays a 60-minute game without signs of fatigue 7 | Foundational Understanding | ⭐ ⭐ |
| Precision in piece handling | Moves pieces confidently and accurately for 20 moves | Competent | ⭐ ⭐ ⭐ |
| Cardio, flexibility | Completes a simple physical test e.g., 15 min of light cardio without strain | Foundational Understanding | ⭐ ⭐ |
| Ability to focus for extended periods. | Maintains focus without major errors for 3-hour sessions | Competent | ⭐ ⭐ ⭐ |
| Physical endurance during long games. | Displays no signs of fatigue in 5- hour games | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Maintaining a healthy posture during gameplay. | Maintains upright posture 95% of the time during games | Competent | ⭐ ⭐ ⭐ |
04Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Quick and efficient decision-making capability. | Makes decisions in under 3 mins on average in rapid games | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Level | Beginner |
|---|---|
| Coach Notes | Improving the forehand push and ensuring she increases her skills further by keeping her head up. |
Proposed plan for the next three months:
Month 1:
- Focus on improving forehand push technique
- Work on increasing head movement to track the ball better
- Practice serving to improve serve rating (4/10)
- Work on improving forehand stroke rating (3/10)
- Work on improving backhand stroke rating (5/10)
- Focus on rally practice to improve consistency (3/5)
- Work on improving movement on the table (2/5)
- Introduce game understanding strategies to improve rating (4/10)
- Continue with physical fitness training (7/10)
- Work on mental skills training (7/10)
- Ensure enjoyment and participation in training sessions (7/10)
Month 2:
- Continue working on forehand push technique
- Focus on improving head movement and tracking the ball
- Dedicate practice time to serve improvement (4/10)
- Intensify training for forehand stroke improvement (3/10)
- Work on backhand stroke improvement (5/10)
- Increase rally practice to further enhance consistency (3/5)
- Continue working on movement on the table (2/5)
- Further develop game understanding strategies (4/10)
- Maintain physical fitness training (7/10)
- Continue mental skills training (7/10)
- Promote enjoyment and participation in training sessions (7/10)
Month 3:
- Consolidate forehand push technique
- Ensure consistent head movement and ball tracking
- Refine serving technique for improved rating (4/10)
- Continue intensive training for forehand stroke improvement (3/10)
- Work on enhancing backhand stroke (5/10)
- Focus on maintaining consistency through increased rally practice (3/5)
- Consolidate movement on the table (2/5)
- Enhance game understanding strategies (4/10)
- Maintain physical fitness training (7/10)
- Continue mental skills training (7/10)
- Prioritize enjoyment and participation in training sessions (7/10)