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Total Score: 28/110

  • Sports Arena :
  • Grade :
  • Sports :

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Foundational Understanding ⭐⭐
Good decision making Foundational Understanding ⭐⭐
Focused Foundational Understanding ⭐⭐
Enthusiastic Foundational Understanding ⭐⭐
Committed Foundational Understanding ⭐⭐
Disciplined Foundational Understanding ⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Emergency Response Recognizes signs of someone in trouble in water Emerging Awareness ⭐
Technique Efficient arm pull, rhythmic kick Emerging Awareness ⭐
Speed 50 meters in under 40 seconds Emerging Awareness ⭐
Technique Consistent arm rotation, straight leg kick Emerging Awareness ⭐
Speed 50 meters in under 45 seconds Emerging Awareness ⭐
Technique Proper glide, kick and pull coordination Emerging Awareness ⭐
Speed 50 meters in under 55 seconds Emerging Awareness ⭐
Technique Synchronized arm movement, dolphin kick Emerging Awareness ⭐
Speed 50 meters in under 50 seconds Emerging Awareness ⭐
Duration Can tread water for at least 1 minute Emerging Awareness ⭐
Stamina Can swim continuously for 20 minutes Emerging Awareness ⭐
Flexibility Performs streamline position with ease Emerging Awareness ⭐
Starts and Turns Executes efficient wall turns for all strokes Emerging Awareness ⭐
Relay Exchanges Demonstrates understanding of relay exchange rules Emerging Awareness ⭐
Efficiency Breathes bilaterally in front crawl without disruption Emerging Awareness ⭐
Dive from Block Demonstrates a safe and efficient dive from block Emerging Awareness ⭐
Level BEGINNER
Coach Notes The child has not attended classes for the last two months.

Proposed plan for the next three months:

  • Month 1:

    • Focus on improving Front Crawl technique - 3/10
    • Introduce drills to enhance Backstroke - 3/10
    • Practice Breaststroke basics - 3/10
    • Begin Butterfly stroke fundamentals - 3/10
    • Work on improving Treading Water - 2/5
    • Increase intensity of Physical Fitness exercises - 3/10
    • Enhance Game IQ through strategy discussions - 3/10
    • Focus on proper Breathing techniques - 2/5
    • Strengthen Safety & Diving skills - 3/10

  • Month 2:

    • Continue improving Front Crawl technique - 4/10
    • Intensify Backstroke drills - 4/10
    • Refine Breaststroke technique - 4/10
    • Progress in mastering Butterfly stroke - 4/10
    • Work on advanced Treading Water techniques - 3/5
    • Increase intensity and duration of Physical Fitness exercises - 4/10
    • Enhance Game IQ through tactical discussions and analysis - 4/10
    • Practice proper Breathing techniques during various drills - 3/5
    • Improve Safety & Diving skills with more challenging exercises - 4/10

  • Month 3:

    • Work on perfecting Front Crawl technique - 5/10
    • Refine Backstroke strokes and turns - 5/10
    • Master Breaststroke technique and timing - 5/10
    • Focus on mastering Butterfly stroke - 5/10
    • Improve Treading Water endurance and variations - 4/5
    • Implement advanced Physical Fitness exercises for strength and speed - 5/10
    • Enhance Game IQ through game simulations and decision-making drills - 5/10
    • Practice proper Breathing techniques in race-like scenarios - 4/5
    • Continue improving Safety & Diving skills with advanced techniques - 5/10
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