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Total Score: 64/90

  • Sports Arena :
  • Grade :
  • Sports :

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Foundational Understanding
Good decision making Competent
Focused Proficient
Enthusiastic Competent
Committed Mastery
Disciplined Mastery
Level 2nd
Coach Notes He is good at sports.

Proposed plan for the next three months:

  • Month 1:

    • Focus on improving basic stances
    • Practice punching techniques
    • Work on kicking techniques
    • Train basic blocks
    • Enhance flexibility
    • Build strength and endurance
    • Improve balance
    • Emphasize respect, concentration, discipline
    • Boost confidence through drills and exercises
  • Month 2:

    • Continue refining basic stances
    • Advance punching techniques
    • Master kicking techniques
    • Enhance basic blocks
    • Focus on improving flexibility
    • Strengthen endurance
    • Work on maintaining balance while executing techniques
    • Continue emphasizing respect, concentration, discipline
    • Implement confidence-building exercises and drills
  • Month 3:

    • Perfect basic stances
    • Master advanced punching techniques
    • Excel in advanced kicking techniques
    • Polish basic blocks
    • Achieve exceptional flexibility
    • Further strengthen endurance
    • Show excellent balance in executing techniques
    • Instill respect, concentration, discipline as core values
    • Build confidence through challenging drills and sparring
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