Total
Score: 63/90
- Sports Arena :
- Grade :
- Sports :
| Tasks |
Remarks |
Rating |
| Play with confidence |
Competent |
⭐⭐⭐ |
| Good decision making |
Competent |
⭐⭐⭐ |
| Focused |
Proficient |
⭐⭐⭐⭐ |
| Enthusiastic |
Competent |
⭐⭐⭐ |
| Committed |
Proficient |
⭐⭐⭐⭐ |
| Disciplined |
Mastery |
⭐⭐⭐⭐⭐ |
| Level |
2nd |
| Coach Notes |
He is good at Taekwondo. |
Proposed plan for the next three months:
Month 1:
- Focus on improving flexibility through stretching exercises
- Work on basic stances, emphasizing correct form and posture
- Practice punching techniques, focusing on precision and power
- Introduce and practice basic blocks to enhance defensive skills
- Work on balance exercises to improve stability
- Emphasize the importance of respect and discipline in Taekwondo
- Encourage concentration and focus during training sessions
Month 2:
- Continue improving flexibility through dynamic stretches
- Focus on refining kicking techniques, working on height and accuracy
- Practice combinations of punches and kicks for effective offensive strategies
- Further develop basic blocks, incorporating them into sparring drills
- Strengthen endurance through cardio exercises and longer training sessions
- Work on enhancing strength through resistance training
- Promote confidence by setting achievable goals and acknowledging progress
Month 3:
- Continue to maintain and improve flexibility through regular stretching
- Focus on advanced kicking techniques, including spinning and jumping kicks
- Practice speed and accuracy in executing punching combinations
- Improve defensive skills by introducing more complex blocking techniques
- Enhance balance through challenging exercises and drills
- Encourage students to demonstrate respect towards fellow practitioners
- Emphasize the importance of discipline in both training and everyday life
