Total Score: 60/90
- Sports Arena :
- Grade :
- Sports :
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Foundational Understanding | ⭐⭐ |
| Good decision making | Foundational Understanding | ⭐⭐ |
| Focused | Competent | ⭐⭐⭐ |
| Enthusiastic | Proficient | ⭐⭐⭐⭐ |
| Committed | Proficient | ⭐⭐⭐⭐ |
| Disciplined | Mastery | ⭐⭐⭐⭐⭐ |
| Level | 2nd |
|---|---|
| Coach Notes | He is good at Taekwondo. |
Proposed plan for the next three months:
-
Month 1:
- Focus on improving basic stances (2/5)
- Work on enhancing punching techniques (3/5)
- Develop kicking techniques (4/5)
- Master basic blocks (4/5)
- Increase flexibility (3/5)
- Build strength (3/5)
- Improve endurance (3/5)
- Enhance balance (3/5)
- Emphasize respect (5/5)
- Enhance concentration (3/5)
- Develop discipline (4/5)
- Build confidence (3/5)
-
Month 2:
- Reinforce basic stances (2/5)
- Refine punching techniques (3/5)
- Advance kicking techniques (4/5)
- Master more complex blocks (4/5)
- Improve flexibility (3/5)
- Strengthen muscles for better performance (3/5)
- Enhance endurance (3/5)
- Improve balance through targeted exercises (3/5)
- Continue emphasizing respect (5/5)
- Develop stronger concentration skills (3/5)
- Strengthen discipline (4/5)
- Build confidence through challenging drills (3/5)
-
Month 3:
- Perfect basic stances (2/5)
- Master precise punching techniques (3/5)
- Achieve high proficiency in kicking techniques (4/5)
- Master advanced blocks (4/5)
- Enhance flexibility to maximize performance (3/5)
- Reach higher strength levels (3/5)
- Improve endurance for sustained performance (3/5)
- Attain excellent balance through targeted training (3/5)
- Continue fostering respect (5/5)
- Enhance concentration and focus (3/5)
- Consolidate discipline (4/5)
- Build unwavering confidence (3/5)