Total Score: 61/100
- Sports Arena :
- Grade :
- Sports :
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Foundational Understanding | ⭐⭐ |
| Good decision making | Competent | ⭐⭐⭐ |
| Focused | Proficient | ⭐⭐⭐⭐ |
| Enthusiastic | Foundational Understanding | ⭐⭐ |
| Committed | Proficient | ⭐⭐⭐⭐ |
| Disciplined | Mastery | ⭐⭐⭐⭐⭐ |
| Level | 2nd |
|---|---|
| Coach Notes | He is good at sports. |
Proposed plan for the next three months:
Month 1:
- Focus on improving stances
- Enhance punching techniques
- Work on kicking techniques
- Introduce advanced blocks
- Practice Poomsae (Forms)
- Improve flexibility through stretching exercises
- Build strength through conditioning drills
- Enhance endurance through cardiovascular exercises
- Work on balance exercises
- Introduce agility drills
- Emphasize respect and leadership skills
- Focus on concentration exercises
- Reinforce discipline in training
- Build confidence and combat spirit
Month 2:
- Continue practicing and refining stances
- Enhance punching techniques
- Refine kicking techniques
- Master advanced blocks
- Improve execution of Poomsae (Forms)
- Increase flexibility through more advanced stretches
- Progress strength training exercises
- Advance endurance training with higher intensity workouts
- Improve balance through challenging exercises
- Enhance agility with more complex drills
- Develop respect and leadership skills through practical scenarios
- Focus on concentration exercises with increased difficulty
- Strengthen discipline through tougher training routines
- Boost confidence and combat spirit through sparring sessions
Month 3:
- Continuously refine and perfect stances
- Master punching techniques
- Master kicking techniques
- Master advanced blocks
- Perfect execution of Poomsae (Forms)
- Achieve increased flexibility through advanced stretching routines
- Optimize strength training exercises for maximum results
- Sustain high levels of endurance through intense workouts
- Improve balance to a high level of proficiency
- Execute agility drills with precision and speed
- Develop respect and leadership skills through mentoring others
- Refine concentration exercises to enhance focus
- Strengthen discipline through mental and physical challenges
- Foster an unwavering confidence and combat spirit