Avni Agarwal
Total Score: 93/115
- Sports Arena : DPS international
- Grade : MYP 4A
- Sports : Badminton
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Proficient | ⭐⭐⭐⭐ |
| Good decision making | Competent | ⭐⭐⭐ |
| Focused | Proficient | ⭐⭐⭐⭐ |
| Enthusiastic | Proficient | ⭐⭐⭐⭐ |
| Committed | Mastery | ⭐⭐⭐⭐⭐ |
| Disciplined | Proficient | ⭐⭐⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Advanced racket holding | Demonstrates switch between grips in under 2 seconds | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Advanced Movement | Covers full court in under 15 seconds | Proficient | ⭐ ⭐ ⭐ ⭐ |
| High Serve | High serve lands past mid-court | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Low Serve | low serve reaches service line | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Technique & Power | Clears from baseline to baseline | Competent | ⭐ ⭐ ⭐ |
| Net Spin & Control | Spins net shots to drop within 1m of the net | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Precision | Drops shuttlecock within 1m of net from midcourt | Mastery | ⭐ ⭐ ⭐ ⭐ ⭐ |
| Power & Technique | Smashes with shuttlecock speed >200 km/h | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Backhand Clear & Smash | Clears half-court with backhand and attempts backhand smash reaching | Mastery | ⭐ ⭐ ⭐ ⭐ ⭐ |
| Speed & Control | Drives shuttlecock with speed >150 km/h and parallel to ground | Mastery | ⭐ ⭐ ⭐ ⭐ ⭐ |
| Extended play | Maintains a 10-shot rally with coach/opponent | Proficient | ⭐ ⭐ ⭐ ⭐ |
03Tactical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Shot Placement | Demonstrates 3 varied shots in a 5-shot sequence | Proficient | ⭐ ⭐ ⭐ ⭐ |
04Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Advanced rules | Scores 8/10 in a basic badminton rules quiz | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Team Play | Avoids collisions and covers own side during a 10-shot rally in doubles | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Behavior on and off-court | Zero penalties/warnings in 3 consecutive matches | Competent | ⭐ ⭐ ⭐ |
| Competitive Play | Wins 2 out of 5 matches against peer of similar skill | Proficient | ⭐ ⭐ ⭐ ⭐ |
05Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Endurance & Agility | Completes a 20m shuttle run in under 6 seconds | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Level | Intermediate |
|---|---|
| Coach Notes | Avni exhibits excellent coordination and agility, contributing significantly to team success, she performs better in training and matches, but she needs to improve her footwork and variation in strokes for better performance. |
Proposed plan for the next three months:
-
Month 1:
- Focus on improving footwork techniques
- Introduce drills specifically targeting footwork and agility
- Provide individual attention to Avni's footwork during training sessions
- Encourage Avni to watch and learn from professional players' footwork
- Regularly assess and provide feedback on Avni's footwork progress
- Implement a strength and conditioning program to enhance Avni's physical attributes
-
Month 2:
- Continue to work on footwork techniques
- Incorporate footwork drills into match simulations
- Focus on improving Avni's stroke variation
- Introduce new stroke techniques and strategies
- Encourage Avni to practice different strokes during training
- Provide feedback and guidance on stroke variation during matches
- Implement a speed and agility training program to enhance Avni's physical attributes
-
Month 3:
- Refine footwork techniques and ensure consistency
- Integrate footwork drills and stroke variation into game-like scenarios
- Focus on developing Avni's tactical skills
- Teach Avni to analyze opponents' playing style and adapt strategies accordingly
- Encourage Avni to take calculated risks and experiment with different tactics
- Provide mental training exercises to enhance Avni's psychological attributes
- Implement a customized training program to maintain peak physical condition