Meera Barar
Total Score: 48/85
- Sports Arena : DPS international
- Grade : 3B
- Sports : Basketball
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Competent | ⭐⭐⭐ |
| Good decision making | Competent | ⭐⭐⭐ |
| Focused | Competent | ⭐⭐⭐ |
| Enthusiastic | Competent | ⭐⭐⭐ |
| Committed | Competent | ⭐⭐⭐ |
| Disciplined | Competent | ⭐⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Basic Control | Dribble 10 meters in under 15 seconds without losing control | Competent | ⭐ ⭐ ⭐ |
| Basic Form | Makes 2 out of 5 free throws on a lowered hoop | Foundational Understanding | ⭐ ⭐ |
| Two-handed chest pass | Passes accurately to a partner 5 meters away 4 out of 5 times | Competent | ⭐ ⭐ ⭐ |
| Hand-Eye Coordination | Catches a passed ball 4 out of 5 times from 5 meters distance | Competent | ⭐ ⭐ ⭐ |
| Stance & Movement | Demonstrates proper defensive stance and slides 3 meters side-to-side in under 6 seconds | Competent | ⭐ ⭐ ⭐ |
| Basic Motion | Executes a two-step layup and scores 2 out of 5 times on a lowered net | Competent | ⭐ ⭐ ⭐ |
03Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Stamina | Maintains active participation in a 5- minute game scenario without excessive fatigue | Foundational Understanding | ⭐ ⭐ |
04Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Basic Rules | Identifies 3 out of 5 basic rule violations (like traveling) shown by the coach | Foundational Understanding | ⭐ ⭐ |
| Passing & Movement | Completes a 3-pass sequence with teammates without interception 3 out of 5 times | Competent | ⭐ ⭐ ⭐ |
| Engagement & Sportsmanship | Displays active participation and positive behavior in 2 out of 2 assessed drills | Competent | ⭐ ⭐ ⭐ |
| Coachability | Follows coach's instructions and completes assigned tasks 4 out of 5 times | Competent | ⭐ ⭐ ⭐ |
| Level | beginner |
|---|---|
| Coach Notes | Meera is a very active and energetic child. She needs to focus more on the basic fundamentals of footwork to enhance her level and make more refinements in her game. She has a good shooting technique, but she needs to focus more on building her strength for further improvement. |
Proposed plan for the next three months:
-
Month 1:
- Focus on basic fundamental footwork
- Enhance Meera's level of play
- Refine her game
- Work on improving her shooting technique
- Incorporate strength training exercises
- Develop her technical skills
- Encourage Meera to stay active and energetic
-
Month 2:
- Continue focusing on Meera's footwork
- Further enhance her level of play
- Refine her game even more
- Provide targeted strength training exercises
- Continue developing her technical skills
- Work on improving her physical attributes
- Motivate Meera to maintain her energy and enthusiasm
-
Month 3:
- Reinforce Meera's fundamental footwork
- Push her to reach a higher level of play
- Refine her game to perfection
- Focus on advanced shooting techniques
- Intensify strength training exercises
- Continue developing her technical skills
- Address any psychological attributes that may need improvement
- Encourage Meera to maintain her active and energetic nature