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Sadhika Gandhi

Total Score: 51/105

  • Sports Arena : DPS international
  • Grade : MYP 1C
  • Sports : Basketball

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Proficient ⭐⭐⭐⭐
Good decision making Proficient ⭐⭐⭐⭐
Focused Competent ⭐⭐⭐
Enthusiastic Foundational Understanding ⭐⭐
Committed Foundational Understanding ⭐⭐
Disciplined Competent ⭐⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Right-hand control Dribble in a straight line for 20 meters without losing control Foundational Understanding ⭐ ⭐
Left-hand control Dribble in a straight line for 20 meters without losing control Foundational Understanding ⭐ ⭐
Crossover Successfully perform 10 crossovers in 15 seconds Emerging Awareness ⭐
Free Throw Consistency Makes 4 out of 5 free throws Foundational Understanding ⭐ ⭐
Jump Shot Technique Uses correct form for 4 out of 5 jump shots from 12 feet Emerging Awareness ⭐
Layups (Right & Left) Scores 3 out of 5 times with both right and left hands Foundational Understanding ⭐ ⭐
Chest, Bounce, & Overhead pass consistency Passes accurately to a partner 15 feet away 4 out of 5 times for each type of pass Competent ⭐ ⭐ ⭐
Under pressure Catches a fast-paced pass 4 out of 5 times under defensive pressure Competent ⭐ ⭐ ⭐
Man-to-Man Stance Maintains correct defensive stance and movement in a 1-on-1 drill for 60 seconds Foundational Understanding ⭐ ⭐
Rebounding Successfully rebounds 4 out of 6 simulated missed shots Foundational Understanding ⭐ ⭐
Spin & Behind the-back Successfully completes 4 out of 5 tries for each skill Foundational Understanding ⭐ ⭐
Pivoting & Post Moves Executes 3 distinct post moves with correct footwork Foundational Understanding ⭐ ⭐

03Physical Attributes

Criteria Benchmark Remark Rating
Endurance & Agility Completes a 4-minute agility course without errors Competent ⭐ ⭐ ⭐

04Psycological Attributes

Criteria Benchmark Remark Rating
Game Position Role Demonstrates correct positioning and role understanding during a game simulation Proficient ⭐ ⭐ ⭐ ⭐
Off-ball Movement Demonstrates 3 off-ball movement strategies effectively Foundational Understanding ⭐ ⭐
Level Intermediate
Coach Notes Sadhika is a good player and very disciplined. She is skilled in layup shots and passing, and has a good game play. However, she needs to focus more on basic fundamental skills and improve her dribbling with both hands. Making these improvements will make her more versatile and active in the game.

Proposed plan for the next three months:

  • Month 1:

    • Focused on improving basic fundamental skills such as shooting form, footwork, and defensive positioning
    • Introduce new drills to enhance dribbling with both hands
    • Provide individualized practice sessions to improve Sadhika's weaker hand dribbling
    • Work on developing her agility and speed through conditioning exercises
    • Encourage Sadhika to study game tactics and strategies

  • Month 2:

    • Continue with fundamental skill development, focusing on consistency and accuracy
    • Incorporate game-like scenarios to improve decision-making and awareness on the court
    • Implement advanced dribbling drills to challenge Sadhika and improve her ball handling skills
    • Work on increasing Sadhika's vertical jump and explosiveness through plyometric exercises
    • Focus on mental preparation and resilience, emphasizing the importance of staying calm and focused during intense game situations

  • Month 3:

    • Refine and polish all the fundamental skills learned in the previous months
    • Introduce more complex offensive and defensive strategies to enhance game play
    • Emphasize the importance of teamwork and communication on the court
    • Simulate game-like situations to improve Sadhika's decision-making skills under pressure
    • Continue to work on physical attributes by incorporating strength training exercises to improve overall power and endurance
    • Provide regular feedback and evaluations to track Sadhika's progress and identify areas for further improvement
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