Vivaan Singh Punia
Total Score: 54/85
- Sports Arena : DPS international
- Grade : 4D
- Sports : Basketball
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Competent | ⭐⭐⭐ |
| Good decision making | Competent | ⭐⭐⭐ |
| Focused | Competent | ⭐⭐⭐ |
| Enthusiastic | Competent | ⭐⭐⭐ |
| Committed | Competent | ⭐⭐⭐ |
| Disciplined | Competent | ⭐⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Basic Control | Dribble 10 meters in under 15 seconds without losing control | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Basic Form | Makes 2 out of 5 free throws on a lowered hoop | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Two-handed chest pass | Passes accurately to a partner 5 meters away 4 out of 5 times | Competent | ⭐ ⭐ ⭐ |
| Hand-Eye Coordination | Catches a passed ball 4 out of 5 times from 5 meters distance | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Stance & Movement | Demonstrates proper defensive stance and slides 3 meters side-to-side in under 6 seconds | Competent | ⭐ ⭐ ⭐ |
| Basic Motion | Executes a two-step layup and scores 2 out of 5 times on a lowered net | Competent | ⭐ ⭐ ⭐ |
03Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Stamina | Maintains active participation in a 5- minute game scenario without excessive fatigue | Competent | ⭐ ⭐ ⭐ |
04Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Basic Rules | Identifies 3 out of 5 basic rule violations (like traveling) shown by the coach | Competent | ⭐ ⭐ ⭐ |
| Passing & Movement | Completes a 3-pass sequence with teammates without interception 3 out of 5 times | Competent | ⭐ ⭐ ⭐ |
| Engagement & Sportsmanship | Displays active participation and positive behavior in 2 out of 2 assessed drills | Competent | ⭐ ⭐ ⭐ |
| Coachability | Follows coach's instructions and completes assigned tasks 4 out of 5 times | Competent | ⭐ ⭐ ⭐ |
| Level | beginner |
|---|---|
| Coach Notes | Vivaan is a very active and disciplined player. He is having great understanding ability and adapt them quickly. But he has to more focused while pressure and also work on his defensive stance to enhance his level and become proficient. |
Proposed plan for the next three months:
-
Month 1:
- Focus on developing defensive stance and positioning
- Work on improving footwork and agility
- Practice defensive drills and exercises regularly
- Analyze defensive techniques through video analysis
- Integrate defensive strategies into team practices
- Provide individual feedback and coaching on defensive skills
-
Month 2:
- Enhance offensive skills by focusing on shooting accuracy
- Implement shooting drills to improve shooting form and consistency
- Work on developing a quick release and shooting off the dribble
- Incorporate game-like situations to simulate shooting under pressure
- Analyze shooting techniques through video analysis
- Provide individual feedback and coaching on shooting skills
-
Month 3:
- Improve decision-making skills on the court
- Focus on reading the defense and making smart passes
- Integrate game situations into team practices to enhance decision-making abilities
- Work on maintaining composure and focus under pressure
- Analyze game footage to identify areas for improvement in decision-making
- Provide individual feedback and coaching on decision-making skills