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Myrrah Nagpal

Total Score: 48/85

  • Sports Arena : DPS international
  • Grade : 4C
  • Sports : Basketball

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Competent ⭐⭐⭐
Good decision making Competent ⭐⭐⭐
Focused Competent ⭐⭐⭐
Enthusiastic Competent ⭐⭐⭐
Committed Competent ⭐⭐⭐
Disciplined Competent ⭐⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Basic Control Dribble 10 meters in under 15 seconds without losing control Competent ⭐ ⭐ ⭐
Basic Form Makes 2 out of 5 free throws on a lowered hoop Foundational Understanding ⭐ ⭐
Two-handed chest pass Passes accurately to a partner 5 meters away 4 out of 5 times Competent ⭐ ⭐ ⭐
Hand-Eye Coordination Catches a passed ball 4 out of 5 times from 5 meters distance Competent ⭐ ⭐ ⭐
Stance & Movement Demonstrates proper defensive stance and slides 3 meters side-to-side in under 6 seconds Competent ⭐ ⭐ ⭐
Basic Motion Executes a two-step layup and scores 2 out of 5 times on a lowered net Competent ⭐ ⭐ ⭐

03Physical Attributes

Criteria Benchmark Remark Rating
Stamina Maintains active participation in a 5- minute game scenario without excessive fatigue Foundational Understanding ⭐ ⭐

04Psycological Attributes

Criteria Benchmark Remark Rating
Basic Rules Identifies 3 out of 5 basic rule violations (like traveling) shown by the coach Foundational Understanding ⭐ ⭐
Passing & Movement Completes a 3-pass sequence with teammates without interception 3 out of 5 times Competent ⭐ ⭐ ⭐
Engagement & Sportsmanship Displays active participation and positive behavior in 2 out of 2 assessed drills Competent ⭐ ⭐ ⭐
Coachability Follows coach's instructions and completes assigned tasks 4 out of 5 times Competent ⭐ ⭐ ⭐
Level beginner
Coach Notes Myrrah is a dedicated and enthusiastic child. She is just new to the game but doing quite well in basketball. she just needs guidance and practice to develop their skills in basketball to make it higher level.

Proposed plan for the next three months:

  • Month 1:

    • Focus on basic basketball skills, including dribbling, shooting, and passing.
    • Introduce Myrrah to different basketball drills to improve her technical skills.
    • Work on improving Myrrah's agility and coordination through various conditioning exercises.
    • Encourage Myrrah to set specific goals for herself and track her progress.
    • Teach Myrrah the importance of teamwork and communication on the basketball court.

  • Month 2:

    • Continue to refine Myrrah's basketball skills, focusing on shooting accuracy and defensive techniques.
    • Introduce more advanced basketball drills to challenge and further develop Myrrah's technical skills.
    • Implement strength training exercises to enhance Myrrah's physical attributes, such as speed and power.
    • Work on building Myrrah's confidence and mental resilience through positive reinforcement and visualization exercises.
    • Discuss strategies and game situations to improve Myrrah's basketball IQ.

  • Month 3:

    • Focus on refining Myrrah's overall basketball skills, with an emphasis on decision-making and court awareness.
    • Include more game-like situations and scrimmages to simulate real basketball scenarios.
    • Continue to challenge Myrrah physically through intense conditioning drills and strength training exercises.
    • Provide Myrrah with opportunities to lead and take on more responsibility within the team.
    • Encourage Myrrah to reflect on her progress and set new goals for herself in basketball.
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