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Bhavika Singh Punia

Total Score: 65/105

  • Sports Arena : DPS international
  • Grade : MYP 2D
  • Sports : Basketball

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Foundational Understanding ⭐⭐
Good decision making Competent ⭐⭐⭐
Focused Proficient ⭐⭐⭐⭐
Enthusiastic Proficient ⭐⭐⭐⭐
Committed Competent ⭐⭐⭐
Disciplined Mastery ⭐⭐⭐⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Right-hand control Dribble in a straight line for 20 meters without losing control Foundational Understanding ⭐ ⭐
Left-hand control Dribble in a straight line for 20 meters without losing control Foundational Understanding ⭐ ⭐
Crossover Successfully perform 10 crossovers in 15 seconds Competent ⭐ ⭐ ⭐
Free Throw Consistency Makes 4 out of 5 free throws Foundational Understanding ⭐ ⭐
Jump Shot Technique Uses correct form for 4 out of 5 jump shots from 12 feet Foundational Understanding ⭐ ⭐
Layups (Right & Left) Scores 3 out of 5 times with both right and left hands Competent ⭐ ⭐ ⭐
Chest, Bounce, & Overhead pass consistency Passes accurately to a partner 15 feet away 4 out of 5 times for each type of pass Proficient ⭐ ⭐ ⭐ ⭐
Under pressure Catches a fast-paced pass 4 out of 5 times under defensive pressure Competent ⭐ ⭐ ⭐
Man-to-Man Stance Maintains correct defensive stance and movement in a 1-on-1 drill for 60 seconds Competent ⭐ ⭐ ⭐
Rebounding Successfully rebounds 4 out of 6 simulated missed shots Competent ⭐ ⭐ ⭐
Spin & Behind the-back Successfully completes 4 out of 5 tries for each skill Proficient ⭐ ⭐ ⭐ ⭐
Pivoting & Post Moves Executes 3 distinct post moves with correct footwork Competent ⭐ ⭐ ⭐

03Physical Attributes

Criteria Benchmark Remark Rating
Endurance & Agility Completes a 4-minute agility course without errors Competent ⭐ ⭐ ⭐

04Psycological Attributes

Criteria Benchmark Remark Rating
Game Position Role Demonstrates correct positioning and role understanding during a game simulation Competent ⭐ ⭐ ⭐
Off-ball Movement Demonstrates 3 off-ball movement strategies effectively Proficient ⭐ ⭐ ⭐ ⭐
Level Intermediate
Coach Notes Bhavika is a good player and a very disciplined girl. She excels in layup shots, passing, and game play. However, in order to further improve, she needs to focus more on basic fundamental skills and improve her dribbling with both hands. Making these improvements will make her an even better player.

Proposed plan for the next three months:

  • Month 1:

    • Focus on improving basic fundamental skills
    • Work on dribbling with both hands
    • Continue practicing layup shots and passing
    • Implement game play strategies
    • Enhance physical attributes through strength and conditioning exercises
    • Develop mental toughness and resilience

  • Month 2:

    • Continue working on basic fundamental skills
    • Intensify dribbling drills with both hands
    • Focus on improving shooting accuracy and consistency
    • Implement advanced passing techniques
    • Analyze game play performance and make necessary adjustments
    • Enhance agility and speed through specialized training
    • Build self-confidence and positive mindset

  • Month 3:

    • Master basic fundamental skills
    • Perform advanced dribbling drills with both hands
    • Work on advanced layup variations
    • Enhance court vision and decision-making abilities
    • Implement complex game play strategies
    • Focus on endurance and stamina training
    • Develop mental focus and concentration
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