Shereen Chugh
Total Score: 31/85
- Sports Arena : DPS international
- Grade : MYP 1E
- Sports : Basketball
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Foundational Understanding | ⭐⭐ |
| Good decision making | Foundational Understanding | ⭐⭐ |
| Focused | Competent | ⭐⭐⭐ |
| Enthusiastic | Emerging Awareness | ⭐ |
| Committed | Foundational Understanding | ⭐⭐ |
| Disciplined | Foundational Understanding | ⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Basic Control | Dribble 10 meters in under 15 seconds without losing control | Emerging Awareness | ⭐ |
| Basic Form | Makes 2 out of 5 free throws on a lowered hoop | Foundational Understanding | ⭐ ⭐ |
| Two-handed chest pass | Passes accurately to a partner 5 meters away 4 out of 5 times | Emerging Awareness | ⭐ |
| Hand-Eye Coordination | Catches a passed ball 4 out of 5 times from 5 meters distance | Competent | ⭐ ⭐ ⭐ |
| Stance & Movement | Demonstrates proper defensive stance and slides 3 meters side-to-side in under 6 seconds | Emerging Awareness | ⭐ |
| Basic Motion | Executes a two-step layup and scores 2 out of 5 times on a lowered net | Foundational Understanding | ⭐ ⭐ |
03Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Stamina | Maintains active participation in a 5- minute game scenario without excessive fatigue | Foundational Understanding | ⭐ ⭐ |
04Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Basic Rules | Identifies 3 out of 5 basic rule violations (like traveling) shown by the coach | Emerging Awareness | ⭐ |
| Passing & Movement | Completes a 3-pass sequence with teammates without interception 3 out of 5 times | Foundational Understanding | ⭐ ⭐ |
| Engagement & Sportsmanship | Displays active participation and positive behavior in 2 out of 2 assessed drills | Competent | ⭐ ⭐ ⭐ |
| Coachability | Follows coach's instructions and completes assigned tasks 4 out of 5 times | Emerging Awareness | ⭐ |
| Level | Beginner |
|---|---|
| Coach Notes | Shereen is very hardworking, disciplined, and skilled at passing. However, she needs to work on her layups and ball handling. |
Proposed plan for the next three months:
-
Month 1:
- Focusing on layup techniques and improving footwork
- Drills for developing ball handling skills and reducing turnovers
- Implementing passing drills to enhance Shereen's already strong passing abilities
- Strength and conditioning exercises to improve overall physical attributes
- Mental toughness exercises to boost psychological attributes
-
Month 2:
- Continuing to refine layup techniques and adding variations to challenge Shereen
- Increasing the complexity of ball handling drills and incorporating game-like situations
- Working on decision making and court vision during passing drills
- Expanding the strength and conditioning program to enhance endurance and agility
- Building mental resilience through pressure situations and visualization exercises
-
Month 3:
- Mastering layups with different finishes and incorporating them into game scenarios
- Integrating advanced ball handling moves and improving control in high-pressure situations
- Focusing on precision passing and communication with teammates
- Continuing to enhance physical attributes through targeted workouts and drills
- Developing mental toughness through competitive drills and maintaining focus during games