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Aarush Kurup

Total Score: 88/150

  • Sports Arena : DPS international
  • Grade : MYP 3A
  • Sports : Football

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Competent ⭐⭐⭐
Good decision making Competent ⭐⭐⭐
Focused Competent ⭐⭐⭐
Enthusiastic Competent ⭐⭐⭐
Committed Proficient ⭐⭐⭐⭐
Disciplined Proficient ⭐⭐⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Ball Control Keeps the ball close during a 30m run with minimal touches Proficient ⭐ ⭐ ⭐ ⭐
Change of Direction Successfully changes direction to avoid static obstacles Competent ⭐ ⭐ ⭐
1v1 Skills Beats a defender in a 1v1 scenario >60% of the time Competent ⭐ ⭐ ⭐
Short Pass Accuracy Completes >80% of passes within a 10m radius Competent ⭐ ⭐ ⭐
Long Pass Strength & Accuracy Hits targets >20m away with >60% accuracy Competent ⭐ ⭐ ⭐
Through Balls Successfully threads a pass between defenders >50% of the time Competent ⭐ ⭐ ⭐
Technique Uses inside of the foot and laces with proper technique Proficient ⭐ ⭐ ⭐ ⭐
Power & Accuracy Hits the target (goal frame) in >50% of attempts Competent ⭐ ⭐ ⭐
Volleys & Half Volley Strikes the ball before it hits the ground >50% of the time Competent ⭐ ⭐ ⭐
Safety & Efficacy Retrieves the ball without fouling >70% of the time Competent ⭐ ⭐ ⭐
Control under Pressure Controls passes while under pressure, keeping the ball close Competent ⭐ ⭐ ⭐
Aerial Control Brings aerial balls under control using feet, thighs, and chest Competent ⭐ ⭐ ⭐
Protecting Ball & Change of Dir. Uses turns to shield ball and change direction effectively Foundational Understanding ⭐ ⭐
Defensive Clears aerial threats with headers effectively Emerging Awareness ⭐
Offensive Directs headers towards goal or teammates Foundational Understanding ⭐ ⭐

03Physical Attributes

Criteria Benchmark Remark Rating
20m Dash Completes 20m dash under a set time (varies by age/gender) Competent ⭐ ⭐ ⭐
Zig-Zag Run Successfully navigates a zig-zag run in a set time Foundational Understanding ⭐ ⭐
Distance Run Covers a specific distance within a set time Competent ⭐ ⭐ ⭐

04Tactical Skills

Criteria Benchmark Remark Rating
Positioning Maintains proper position during game scenarios Competent ⭐ ⭐ ⭐
Decision Making Makes correct passing/shooting/defending choices >70% of the time Competent ⭐ ⭐ ⭐

05Psycological Attributes

Criteria Benchmark Remark Rating
Concentration & Focus Maintains involvement and awareness throughout a match/session Competent ⭐ ⭐ ⭐
Resilience Continues to strive even when faced with challenges or setbacks Foundational Understanding ⭐ ⭐
Passing & Movement Communicates and moves effectively to support teammates Competent ⭐ ⭐ ⭐
Defensive Cohesion Coordinates with team to maintain defensive structure Competent ⭐ ⭐ ⭐
Level Intermediate
Coach Notes Aarush has excellent game sense and the potential to excel in sports. He performs exceptionally well in edge training sessions and during matches. While his shooting skills are commendable, he needs to work on improving his passing ability. It is recommended that he starts practicing more to enhance his overall development.

Proposed plan for the next three months:

  • Month 1:

    • Technical Skills:
      • Focus on improving dribbling with the left leg
      • Work on ball control exercises using the left leg
      • Practice passing and shooting with the left leg
    • Physical Attributes:
      • Perform strength and conditioning exercises to improve overall fitness
      • Incorporate agility and quickness drills in training
      • Work on balance and coordination exercises
    • Tactical Skills:
      • Study and understand different formations and positions on the field
      • Focus on positioning and movement off the ball
      • Practice defensive and offensive strategies
    • Psychological Attributes:
      • Develop mental toughness and resilience
      • Set goals and work on motivation
      • Work on concentration and focus during training sessions

  • Month 2:

    • Technical Skills:
      • Continue practicing dribbling, passing, and shooting with the left leg
      • Introduce new skills and techniques
      • Work on improving first touch and ball manipulation
    • Physical Attributes:
      • Increase intensity and duration of conditioning exercises
      • Focus on speed and agility training
      • Incorporate plyometric exercises for power development
    • Tactical Skills:
      • Focus on understanding and executing team strategies
      • Practice different game scenarios and decision making
      • Work on communication and teamwork
    • Psychological Attributes:
      • Implement visualization and positive self-talk techniques
      • Work on handling pressure and maintaining composure
      • Build confidence and belief in abilities

  • Month 3:

    • Technical Skills:
      • Continue refining dribbling, passing, and shooting with the left leg
      • Focus on executing skills under game-like conditions
      • Work on improving speed of execution
    • Physical Attributes:
      • Maintain fitness level through regular conditioning sessions
      • Work on flexibility and injury prevention exercises
      • Continue speed and agility training
    • Tactical Skills:
      • Focus on tactical awareness and decision making
      • Review and analyze game footage to identify areas for improvement
      • Work on adapting to different game situations
    • Psychological Attributes:
      • Practice mental imagery and goal setting techniques
      • Work on maintaining focus and intensity during matches
      • Develop a positive mindset and resilience
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