Jasnoor kaur
Total Score: 49/85
- Sports Arena : DPS international
- Grade : 5D
- Sports : Basketball
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Competent | ⭐⭐⭐ |
| Good decision making | Competent | ⭐⭐⭐ |
| Focused | Competent | ⭐⭐⭐ |
| Enthusiastic | Competent | ⭐⭐⭐ |
| Committed | Competent | ⭐⭐⭐ |
| Disciplined | Competent | ⭐⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Basic Control | Dribble 10 meters in under 15 seconds without losing control | Competent | ⭐ ⭐ ⭐ |
| Basic Form | Makes 2 out of 5 free throws on a lowered hoop | Competent | ⭐ ⭐ ⭐ |
| Two-handed chest pass | Passes accurately to a partner 5 meters away 4 out of 5 times | Foundational Understanding | ⭐ ⭐ |
| Hand-Eye Coordination | Catches a passed ball 4 out of 5 times from 5 meters distance | Competent | ⭐ ⭐ ⭐ |
| Stance & Movement | Demonstrates proper defensive stance and slides 3 meters side-to-side in under 6 seconds | Competent | ⭐ ⭐ ⭐ |
| Basic Motion | Executes a two-step layup and scores 2 out of 5 times on a lowered net | Foundational Understanding | ⭐ ⭐ |
03Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Stamina | Maintains active participation in a 5- minute game scenario without excessive fatigue | Competent | ⭐ ⭐ ⭐ |
04Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Basic Rules | Identifies 3 out of 5 basic rule violations (like traveling) shown by the coach | Competent | ⭐ ⭐ ⭐ |
| Passing & Movement | Completes a 3-pass sequence with teammates without interception 3 out of 5 times | Competent | ⭐ ⭐ ⭐ |
| Engagement & Sportsmanship | Displays active participation and positive behavior in 2 out of 2 assessed drills | Competent | ⭐ ⭐ ⭐ |
| Coachability | Follows coach's instructions and completes assigned tasks 4 out of 5 times | Competent | ⭐ ⭐ ⭐ |
| Level | Beginner |
|---|---|
| Coach Notes | Jasnoor is a dedicated and disciplined child. She is enthusiastic and dedicated during our basketball sessions. Her basketball skills have shown improvement. Please continue practicing with both hands to become more versatile on the court. |
Proposed plan for the next three months:
Month 1:
- Continue practicing basketball skills
- Focus on improving dribbling with both hands
- Increase agility and speed through drills and exercises
- Work on shooting techniques and accuracy
- Emphasize teamwork and communication on the court
Month 2:
- Continue practicing basketball skills
- Work on offensive moves and strategies
- Develop defensive techniques and positioning
- Improve rebounding and jumping ability
- Incorporate game-like scenarios and simulations in practice
Month 3:
- Continue practicing basketball skills
- Focus on developing basketball IQ and decision-making abilities
- Work on conditioning and endurance
- Participate in scrimmages and game situations to apply learned skills
- Continue to emphasize the importance of discipline and dedication