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Tanush Anand

Total Score: 100/150

  • Sports Arena : DPS international
  • Grade : MYP 5A
  • Sports : Football

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Competent ⭐⭐⭐
Good decision making Competent ⭐⭐⭐
Focused Proficient ⭐⭐⭐⭐
Enthusiastic Proficient ⭐⭐⭐⭐
Committed Competent ⭐⭐⭐
Disciplined Competent ⭐⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Ball Control Keeps the ball close during a 30m run with minimal touches Competent ⭐ ⭐ ⭐
Change of Direction Successfully changes direction to avoid static obstacles Competent ⭐ ⭐ ⭐
1v1 Skills Beats a defender in a 1v1 scenario >60% of the time Proficient ⭐ ⭐ ⭐ ⭐
Short Pass Accuracy Completes >80% of passes within a 10m radius Competent ⭐ ⭐ ⭐
Long Pass Strength & Accuracy Hits targets >20m away with >60% accuracy Competent ⭐ ⭐ ⭐
Through Balls Successfully threads a pass between defenders >50% of the time Proficient ⭐ ⭐ ⭐ ⭐
Technique Uses inside of the foot and laces with proper technique Competent ⭐ ⭐ ⭐
Power & Accuracy Hits the target (goal frame) in >50% of attempts Proficient ⭐ ⭐ ⭐ ⭐
Volleys & Half Volley Strikes the ball before it hits the ground >50% of the time Competent ⭐ ⭐ ⭐
Safety & Efficacy Retrieves the ball without fouling >70% of the time Competent ⭐ ⭐ ⭐
Control under Pressure Controls passes while under pressure, keeping the ball close Competent ⭐ ⭐ ⭐
Aerial Control Brings aerial balls under control using feet, thighs, and chest Proficient ⭐ ⭐ ⭐ ⭐
Protecting Ball & Change of Dir. Uses turns to shield ball and change direction effectively Competent ⭐ ⭐ ⭐
Defensive Clears aerial threats with headers effectively Proficient ⭐ ⭐ ⭐ ⭐
Offensive Directs headers towards goal or teammates Competent ⭐ ⭐ ⭐

03Physical Attributes

Criteria Benchmark Remark Rating
20m Dash Completes 20m dash under a set time (varies by age/gender) Competent ⭐ ⭐ ⭐
Zig-Zag Run Successfully navigates a zig-zag run in a set time Proficient ⭐ ⭐ ⭐ ⭐
Distance Run Covers a specific distance within a set time Competent ⭐ ⭐ ⭐

04Tactical Skills

Criteria Benchmark Remark Rating
Positioning Maintains proper position during game scenarios Competent ⭐ ⭐ ⭐
Decision Making Makes correct passing/shooting/defending choices >70% of the time Proficient ⭐ ⭐ ⭐ ⭐

05Psycological Attributes

Criteria Benchmark Remark Rating
Concentration & Focus Maintains involvement and awareness throughout a match/session Competent ⭐ ⭐ ⭐
Resilience Continues to strive even when faced with challenges or setbacks Competent ⭐ ⭐ ⭐
Passing & Movement Communicates and moves effectively to support teammates Competent ⭐ ⭐ ⭐
Defensive Cohesion Coordinates with team to maintain defensive structure Proficient ⭐ ⭐ ⭐ ⭐
Level Intermediate
Coach Notes Tanush has a keen interest in football. He performs exceptionally well during training sessions and matches. His passing skills and footwork are impressive. However, he should also focus on improving his speed and endurance for further development.

Proposed plan for the next three months:

  • Month 1:

    • Focus on improving situation analyzing skills:
      • Assign drills and exercises that require quick decision making and reading the game.
      • Provide video analysis sessions to enhance tactical awareness.
      • Organize small-sided games to simulate game situations for better understanding.
    • Technical Skills:
      • Conduct passing and shooting drills to maintain and enhance proficiency.
      • Introduce advanced passing techniques like through balls and long-range passes.
      • Work on shooting accuracy and power through various shooting drills and exercises.
    • Physical Attributes:
      • Implement a strength and conditioning program to improve overall physical fitness.
      • Focus on speed and agility training to enhance quickness on the field.
      • Incorporate endurance exercises to improve stamina and endurance during matches.
    • Psychological Attributes:
      • Introduce mental toughness exercises to enhance focus and concentration.
      • Teach stress management techniques to handle pressure situations effectively.
      • Encourage positive self-talk and confidence-building exercises.

  • Month 2:

    • Continue working on situation analyzing skills:
      • Incorporate more complex game scenarios during training sessions.
      • Provide feedback and guidance during real-time game situations.
      • Encourage players to communicate and make decisions collectively.
    • Technical Skills:
      • Focus on positional-specific technical training to enhance versatility.
      • Implement drills that emphasize quick ball control and passing under pressure.
      • Introduce advanced shooting techniques like volleys and chip shots.
    • Physical Attributes:
      • Increase intensity and duration of strength and conditioning sessions.
      • Incorporate plyometric exercises to improve explosive power.
      • Include agility ladder drills and cone exercises to enhance agility and coordination.
    • Psychological Attributes:
      • Organize team bonding activities to strengthen camaraderie and trust.
      • Teach visualization techniques for improved performance and decision making.
      • Work on goal-setting and motivation strategies to maintain focus throughout the season.

  • Month 3:

    • Reinforce situation analyzing skills:
      • Incorporate game simulations with limited time and space to encourage quick decision making.
      • Provide additional video analysis sessions to identify areas of improvement.
      • Emphasize the importance of situational awareness during team discussions.
    • Technical Skills:
      • Implement advanced passing and shooting drills with increased difficulty.
      • Focus on game-like scenarios to improve execution under pressure.
      • Encourage creativity and improvisation in passing and shooting techniques.
    • Physical Attributes:
      • Maintain the intensity of strength and conditioning sessions while adding variety.
      • Incorporate interval training to improve speed and endurance.
      • Include agility ladder drills and reaction exercises for enhanced agility.
    • Psychological Attributes:
      • Provide individual and team goal-setting sessions for the upcoming matches.
      • Implement visualization exercises specific to game scenarios.
      • Encourage players to maintain a positive mindset and support each other mentally.
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