VARAHI GANDHAR
Total Score: 80/150
- Sports Arena : DPS international
- Grade : 2B
- Sports : Football
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Competent | ⭐⭐⭐ |
| Good decision making | Competent | ⭐⭐⭐ |
| Focused | Proficient | ⭐⭐⭐⭐ |
| Enthusiastic | Competent | ⭐⭐⭐ |
| Committed | Foundational Understanding | ⭐⭐ |
| Disciplined | Proficient | ⭐⭐⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Ball Control | Keeps the ball close during a 30m run with minimal touches | Foundational Understanding | ⭐ ⭐ |
| Change of Direction | Successfully changes direction to avoid static obstacles | Competent | ⭐ ⭐ ⭐ |
| 1v1 Skills | Beats a defender in a 1v1 scenario >60% of the time | Competent | ⭐ ⭐ ⭐ |
| Short Pass Accuracy | Completes >80% of passes within a 10m radius | Competent | ⭐ ⭐ ⭐ |
| Long Pass Strength & Accuracy | Hits targets >20m away with >60% accuracy | Competent | ⭐ ⭐ ⭐ |
| Through Balls | Successfully threads a pass between defenders >50% of the time | Competent | ⭐ ⭐ ⭐ |
| Technique | Uses inside of the foot and laces with proper technique | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Power & Accuracy | Hits the target (goal frame) in >50% of attempts | Competent | ⭐ ⭐ ⭐ |
| Volleys & Half Volley | Strikes the ball before it hits the ground >50% of the time | Foundational Understanding | ⭐ ⭐ |
| Safety & Efficacy | Retrieves the ball without fouling >70% of the time | Competent | ⭐ ⭐ ⭐ |
| Control under Pressure | Controls passes while under pressure, keeping the ball close | Foundational Understanding | ⭐ ⭐ |
| Aerial Control | Brings aerial balls under control using feet, thighs, and chest | Foundational Understanding | ⭐ ⭐ |
| Protecting Ball & Change of Dir. | Uses turns to shield ball and change direction effectively | Foundational Understanding | ⭐ ⭐ |
| Defensive | Clears aerial threats with headers effectively | Foundational Understanding | ⭐ ⭐ |
| Offensive | Directs headers towards goal or teammates | Foundational Understanding | ⭐ ⭐ |
03Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| 20m Dash | Completes 20m dash under a set time (varies by age/gender) | Competent | ⭐ ⭐ ⭐ |
| Zig-Zag Run | Successfully navigates a zig-zag run in a set time | Emerging Awareness | ⭐ |
| Distance Run | Covers a specific distance within a set time | Foundational Understanding | ⭐ ⭐ |
04Tactical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Positioning | Maintains proper position during game scenarios | Foundational Understanding | ⭐ ⭐ |
| Decision Making | Makes correct passing/shooting/defending choices >70% of the time | Foundational Understanding | ⭐ ⭐ |
05Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Concentration & Focus | Maintains involvement and awareness throughout a match/session | Competent | ⭐ ⭐ ⭐ |
| Resilience | Continues to strive even when faced with challenges or setbacks | Competent | ⭐ ⭐ ⭐ |
| Passing & Movement | Communicates and moves effectively to support teammates | Competent | ⭐ ⭐ ⭐ |
| Defensive Cohesion | Coordinates with team to maintain defensive structure | Competent | ⭐ ⭐ ⭐ |
| Level | intermediate |
|---|---|
| Coach Notes | She is good in dribbling , passing and shooting but more focus on fundamental skills. |
Proposed plan for the next three months:
Month 1:
- Focus on improving dribbling skills
- Implement drills and exercises to enhance passing abilities
- Practice shooting techniques and accuracy
- Work on agility and speed training for physical attributes
- Introduce basic tactical concepts and strategies
- Encourage positive mindset and motivation
Month 2:
- Continue to refine dribbling skills with advanced drills
- Emphasize on quick and accurate passing in game-like situations
- Enhance shooting technique and decision-making in front of the goal
- Focus on strength and endurance training to improve physical attributes
- Introduce more complex tactical skills such as positioning and teamwork
- Provide psychological support and develop mental toughness
Month 3:
- Maintain and polish dribbling skills through challenging drills
- Implement advanced passing techniques and improve vision on the field
- Work on shooting under pressure and in different game scenarios
- Continue physical training while incorporating agility and flexibility exercises
- Strengthen tactical skills through game analysis and strategic planning
- Promote self-confidence and resilience in high-pressure situations