PARTH SINGH
Total Score: 44/110
- Sports Arena : DPS international
- Grade : 3C
- Sports : Table Tennis
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Foundational Understanding | ⭐⭐ |
| Good decision making | Foundational Understanding | ⭐⭐ |
| Focused | Foundational Understanding | ⭐⭐ |
| Enthusiastic | Foundational Understanding | ⭐⭐ |
| Committed | Foundational Understanding | ⭐⭐ |
| Disciplined | Foundational Understanding | ⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Technique | Consistent low toss, basic spin | Foundational Understanding | ⭐ ⭐ |
| Accuracy | Lands the ball on the opponent's side 3/5 times | Foundational Understanding | ⭐ ⭐ |
| Technique | Basic grip, starts & finishes in ready position | Foundational Understanding | ⭐ ⭐ |
| Accuracy | Hits target 3/5 times | Foundational Understanding | ⭐ ⭐ |
| Technique | Basic grip, starts & finishes in ready position | Foundational Understanding | ⭐ ⭐ |
| Accuracy | Hits target 3/5 times | Foundational Understanding | ⭐ ⭐ |
| Consistency | Can maintain a 5-hit rally | Foundational Understanding | ⭐ ⭐ |
| Footwork | Basic side-to-side and forward-backward steps | Foundational Understanding | ⭐ ⭐ |
| Rules Knowledge | Understands basic scoring, serve rotation | Foundational Understanding | ⭐ ⭐ |
| Strategy | Uses basic tactics like aiming for open spaces | Foundational Understanding | ⭐ ⭐ |
03Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Stamina | Can play continuously for 10 minutes | Foundational Understanding | ⭐ ⭐ |
| Hand-Eye Coordination | Can bounce and catch a ball 5 times consistently | Foundational Understanding | ⭐ ⭐ |
04Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Focus | Pays attention to ball and opponent's movements | Foundational Understanding | ⭐ ⭐ |
| Attitude | Demonstrates eagerness and positive behavior | Foundational Understanding | ⭐ ⭐ |
| Participation in Drills | Actively participates in all drills/games | Foundational Understanding | ⭐ ⭐ |
| Enthusiasm | Shows excitement and interest in the sport | Foundational Understanding | ⭐ ⭐ |
| Level | Beginner |
|---|---|
| Coach Notes | Parth has great potential in table tennis and is making good progress. With continued dedication and focused training, he can further develop his skills and excel in the sport. |
Proposed plan for the next three months:
Month 1:
- Focus on improving forehand and backhand strokes
- Work on footwork and agility drills
- Introduce different serving techniques and practice consistency
- Develop a strong foundation of basic table tennis strategies
- Increase endurance and stamina through conditioning exercises
- Build mental resilience and concentration during matches
Month 2:
- Refine and perfect forehand and backhand strokes
- Implement advanced footwork patterns and speed drills
- Master different types of serves and focus on accuracy
- Deepen understanding of table tennis strategies and tactics
- Enhance physical strength and power through strength training
- Work on mental preparation and visualization techniques
Month 3:
- Consolidate and fine-tune all technical skills
- Improve consistency and accuracy in executing strokes
- Practice advanced combination shots and spin variations
- Analyze opponents' playing styles and develop counter strategies
- Continue strength training for increased power and explosiveness
- Focus on mental toughness and maintaining focus under pressure