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Rishik Budhiraja

Total Score: 44/110

  • Sports Arena : DPS international
  • Grade : 4D
  • Sports : Table Tennis

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Foundational Understanding ⭐⭐
Good decision making Foundational Understanding ⭐⭐
Focused Foundational Understanding ⭐⭐
Enthusiastic Foundational Understanding ⭐⭐
Committed Foundational Understanding ⭐⭐
Disciplined Foundational Understanding ⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Technique Consistent low toss, basic spin Foundational Understanding ⭐ ⭐
Accuracy Lands the ball on the opponent's side 3/5 times Foundational Understanding ⭐ ⭐
Technique Basic grip, starts & finishes in ready position Foundational Understanding ⭐ ⭐
Accuracy Hits target 3/5 times Foundational Understanding ⭐ ⭐
Technique Basic grip, starts & finishes in ready position Foundational Understanding ⭐ ⭐
Accuracy Hits target 3/5 times Foundational Understanding ⭐ ⭐
Consistency Can maintain a 5-hit rally Foundational Understanding ⭐ ⭐
Footwork Basic side-to-side and forward-backward steps Foundational Understanding ⭐ ⭐
Rules Knowledge Understands basic scoring, serve rotation Foundational Understanding ⭐ ⭐
Strategy Uses basic tactics like aiming for open spaces Foundational Understanding ⭐ ⭐

03Physical Attributes

Criteria Benchmark Remark Rating
Stamina Can play continuously for 10 minutes Foundational Understanding ⭐ ⭐
Hand-Eye Coordination Can bounce and catch a ball 5 times consistently Foundational Understanding ⭐ ⭐

04Psycological Attributes

Criteria Benchmark Remark Rating
Focus Pays attention to ball and opponent's movements Foundational Understanding ⭐ ⭐
Attitude Demonstrates eagerness and positive behavior Foundational Understanding ⭐ ⭐
Participation in Drills Actively participates in all drills/games Foundational Understanding ⭐ ⭐
Enthusiasm Shows excitement and interest in the sport Foundational Understanding ⭐ ⭐
Level Beginner
Coach Notes Rishik is a dedicated young player with a lot of potential. With continued practice and focused coaching, he can develop into a skilled table tennis player.

Proposed plan for the next three months:

  • Month 1:

    • Focus on improving Rishik's basic strokes (forehand, backhand, and serve)
    • Work on footwork and agility training to enhance Rishik's movement on the table
    • Introduce Rishik to different types of spins and how to read them
    • Provide mental coaching to help Rishik develop concentration and focus during matches
    • Regular practice sessions to reinforce technical skills and build consistency
    • Monitor Rishik's physical attributes and suggest exercises for strength and endurance improvement

  • Month 2:

    • Refine Rishik's strokes and work on adding variation and control
    • Practice match situations to enhance Rishik's decision-making abilities
    • Introduce advanced serves and receive techniques
    • Focus on improving Rishik's speed and reaction time
    • Implement mental strategies to handle pressure and maintain composure during intense matches
    • Analyze video recordings of Rishik's matches to identify strengths and areas of improvement

  • Month 3:

    • Work on developing Rishik's offensive and defensive strategies
    • Introduce advanced footwork patterns to improve Rishik's court coverage
    • Enhance Rishik's ability to counter different playing styles
    • Focus on mental toughness training to handle high-pressure situations
    • Simulate tournament-like environments to prepare Rishik for competitive play
    • Continuously assess and fine-tune technical skills, physical attributes, and psychological attributes
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