Kairav Suri
Total Score: 84/110
- Sports Arena : DPS international
- Grade : MYP 3C
- Sports : Badminton
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Proficient | ⭐⭐⭐⭐ |
| Good decision making | Proficient | ⭐⭐⭐⭐ |
| Focused | Proficient | ⭐⭐⭐⭐ |
| Enthusiastic | Proficient | ⭐⭐⭐⭐ |
| Committed | Competent | ⭐⭐⭐ |
| Disciplined | Proficient | ⭐⭐⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Quick Switching | Switches between different grips in under 1.5 seconds | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Speed & Efficiency | Covers full court in under 12 seconds | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Precision & Variation | Serves to all corners 4/5 times; high serve reaches backline consistently | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Power & Accuracy | Clears from baseline to baseline | Mastery | ⭐ ⭐ ⭐ ⭐ ⭐ |
| Spin, Tumbles & Control | Executes net tumbles accurately | Competent | ⭐ ⭐ ⭐ |
| Deceptive Drops | Executes 3 different deceptive drops in a sequence | Foundational Understanding | ⭐ ⭐ |
| Power, Angle & Technique | Smashes with shuttlecock speed >220 km/h | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Power & Control | Clears full court with backhand 4/5 times and smashes reaching 3/4 court | Competent | ⭐ ⭐ ⭐ |
| Speed & Reflex | Counters rapid drives | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Shot Sequencing | Follows a pre-decided 10-shot sequence | Competent | ⭐ ⭐ ⭐ |
03Tactical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Complex understanding | Scores 10/10 in an advanced badminton rules & tactics quiz | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Advanced Team Play | Demonstrates complex double strategies during rallies | Proficient | ⭐ ⭐ ⭐ ⭐ |
04Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Maturity & Professionalism | Demonstrates respect to opponents, umpires and coaches in 5 consecutive matches | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Self & Opponent | Correctly identifies own and opponent's strengths and weaknesses post-match | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Pressure Situations | Recovers from a 5-point deficit to win or equalize in 3/5 practice matches | Proficient | ⭐ ⭐ ⭐ ⭐ |
05Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Endurance, Agility, Power & Speed | Completes a 20m shuttle run in under 5.5 seconds; Performs >25 consecutive jump smashes | Mastery | ⭐ ⭐ ⭐ ⭐ ⭐ |
| Level | Advanced |
|---|---|
| Coach Notes | Kairav shows a positive attitude towards feedback and instruction, actively seeking ways to improve skills and techniques. Encouraging ongoing coach-player communication for optimal progress. Kairav performs well in practices sessions and matches, he has |
Proposed plan for the next three months:
-
Month 1:
- Focus on refining and improving Kairav's technical skills, including footwork, grip, and racket control.
- Introduce advanced shots such as drop shots, smashes, and net shots to enhance Kairav's tactical skills.
- Work on developing Kairav's psychological attributes, including mental resilience, focus, and concentration during matches.
- Implement a strength and conditioning program to improve Kairav's physical attributes, such as agility, speed, and stamina.
- Encourage regular feedback sessions to address any concerns or areas for improvement.
-
Month 2:
- Continue to refine and polish Kairav's technical skills, paying particular attention to consistency and accuracy.
- Focus on developing Kairav's tactical skills further, including strategies for different opponents and game situations.
- Emphasize mental preparation techniques, such as visualization and positive self-talk, to enhance Kairav's psychological attributes.
- Incorporate more intense drills and exercises to further improve Kairav's physical attributes, with a focus on explosive power and endurance.
- Maintain open communication with Kairav, discussing progress and setting new goals for the upcoming months.
-
Month 3:
- Fine-tune Kairav's technical skills, ensuring that they are executed effortlessly and with precision.
- Continue to enhance Kairav's tactical skills, including shot selection, court positioning, and anticipation.
- Work on mental toughness and resilience, helping Kairav stay focused and composed during high-pressure situations.
- Implement a periodization plan to optimize Kairav's physical attributes, including peak performance periods and recovery periods.
- Conduct regular performance evaluations and feedback sessions to assess progress and make necessary adjustments.