Arnav Ajana
Total Score: 90/110
- Sports Arena : DPS international
- Grade : MYP 3B
- Sports : Badminton
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Proficient | ⭐⭐⭐⭐ |
| Good decision making | Mastery | ⭐⭐⭐⭐⭐ |
| Focused | Mastery | ⭐⭐⭐⭐⭐ |
| Enthusiastic | Proficient | ⭐⭐⭐⭐ |
| Committed | Proficient | ⭐⭐⭐⭐ |
| Disciplined | Mastery | ⭐⭐⭐⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Quick Switching | Switches between different grips in under 1.5 seconds | Competent | ⭐ ⭐ ⭐ |
| Speed & Efficiency | Covers full court in under 12 seconds | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Precision & Variation | Serves to all corners 4/5 times; high serve reaches backline consistently | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Power & Accuracy | Clears from baseline to baseline | Mastery | ⭐ ⭐ ⭐ ⭐ ⭐ |
| Spin, Tumbles & Control | Executes net tumbles accurately | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Deceptive Drops | Executes 3 different deceptive drops in a sequence | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Power, Angle & Technique | Smashes with shuttlecock speed >220 km/h | Competent | ⭐ ⭐ ⭐ |
| Power & Control | Clears full court with backhand 4/5 times and smashes reaching 3/4 court | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Speed & Reflex | Counters rapid drives | Competent | ⭐ ⭐ ⭐ |
| Shot Sequencing | Follows a pre-decided 10-shot sequence | Proficient | ⭐ ⭐ ⭐ ⭐ |
03Tactical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Complex understanding | Scores 10/10 in an advanced badminton rules & tactics quiz | Mastery | ⭐ ⭐ ⭐ ⭐ ⭐ |
| Advanced Team Play | Demonstrates complex double strategies during rallies | Proficient | ⭐ ⭐ ⭐ ⭐ |
04Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Maturity & Professionalism | Demonstrates respect to opponents, umpires and coaches in 5 consecutive matches | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Self & Opponent | Correctly identifies own and opponent's strengths and weaknesses post-match | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Pressure Situations | Recovers from a 5-point deficit to win or equalize in 3/5 practice matches | Competent | ⭐ ⭐ ⭐ |
05Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Endurance, Agility, Power & Speed | Completes a 20m shuttle run in under 5.5 seconds; Performs >25 consecutive jump smashes | Mastery | ⭐ ⭐ ⭐ ⭐ ⭐ |
| Level | Advanced |
|---|---|
| Coach Notes | Arnav demonstrates a strong understanding of the game's tactics, making intelligent decisions on the field and effectively executing strategies as instructed by the coach. He performs well in practice sessions and matches. However, he needs to work on improving accuracy and variation in his strokes for better development. |
Proposed plan for the next three months:
Month 1:
- Focusing on accuracy and consistency in technical skills
- Refining shot placement and control
- Working on various footwork techniques to improve court coverage
- Incorporating more deceptive shots into gameplay
- Developing a strong defensive strategy
- Enhancing agility and speed through targeted physical training
- Improving mental focus and concentration during matches
Month 2:
- Continuing to refine technical skills with a focus on accuracy
- Expanding tactical skills by studying opponent's playing styles
- Developing a variety of serve techniques
- Implementing advanced strategies such as drop shots and smashes
- Working on quick decision-making on the field
- Incorporating strength and conditioning exercises to improve power
- Enhancing mental resilience and confidence in high-pressure situations
Month 3:
- Continuing to refine technical skills with a focus on accuracy and speed
- Mastering various tactical game plans and adapting them to different opponents
- Working on advanced net play techniques
- Improving shot selection and execution under pressure
- Enhancing endurance through intensive physical training
- Developing psychological attributes such as mental toughness and focus
- Preparing for competitive tournaments by simulating match scenarios