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UTKARSH RAWAT

Total Score: 47/110

  • Sports Arena : DPS international
  • Grade : MYP 1D
  • Sports : Table Tennis

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Foundational Understanding ⭐⭐
Good decision making Foundational Understanding ⭐⭐
Focused Competent ⭐⭐⭐
Enthusiastic Competent ⭐⭐⭐
Committed Foundational Understanding ⭐⭐
Disciplined Competent ⭐⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Technique Consistent low toss, basic spin Foundational Understanding ⭐ ⭐
Accuracy Lands the ball on the opponent's side 3/5 times Foundational Understanding ⭐ ⭐
Technique Basic grip, starts & finishes in ready position Foundational Understanding ⭐ ⭐
Accuracy Hits target 3/5 times Foundational Understanding ⭐ ⭐
Technique Basic grip, starts & finishes in ready position Foundational Understanding ⭐ ⭐
Accuracy Hits target 3/5 times Foundational Understanding ⭐ ⭐
Consistency Can maintain a 5-hit rally Foundational Understanding ⭐ ⭐
Footwork Basic side-to-side and forward-backward steps Foundational Understanding ⭐ ⭐
Rules Knowledge Understands basic scoring, serve rotation Foundational Understanding ⭐ ⭐
Strategy Uses basic tactics like aiming for open spaces Foundational Understanding ⭐ ⭐

03Physical Attributes

Criteria Benchmark Remark Rating
Stamina Can play continuously for 10 minutes Foundational Understanding ⭐ ⭐
Hand-Eye Coordination Can bounce and catch a ball 5 times consistently Foundational Understanding ⭐ ⭐

04Psycological Attributes

Criteria Benchmark Remark Rating
Focus Pays attention to ball and opponent's movements Foundational Understanding ⭐ ⭐
Attitude Demonstrates eagerness and positive behavior Foundational Understanding ⭐ ⭐
Participation in Drills Actively participates in all drills/games Foundational Understanding ⭐ ⭐
Enthusiasm Shows excitement and interest in the sport Foundational Understanding ⭐ ⭐
Level Beginner
Coach Notes Utkarsh has the potential to excel in table tennis with continued dedication and focused training. His positive attitude and eagerness to learn are assets that will contribute to his progress.

Proposed plan for the next three months:

  • Month 1:

    • Focus on improving basic techniques such as grip, footwork, and stance
    • Work on developing consistent forehand and backhand strokes
    • Introduce Utkarsh to various serving techniques and practice them regularly
    • Implement drills to improve speed and agility
    • Teach Utkarsh the importance of proper warm-up and cool-down routines
    • Encourage Utkarsh to watch professional table tennis matches to learn from experienced players

  • Month 2:

    • Continue refining Utkarsh's techniques and strokes
    • Focus on developing Utkarsh's tactical understanding of the game
    • Introduce Utkarsh to different playing styles and teach him how to adapt his game accordingly
    • Work on improving Utkarsh's footwork and movement on the table
    • Implement drills to enhance Utkarsh's speed and reaction time
    • Encourage Utkarsh to participate in local table tennis tournaments to gain competition experience

  • Month 3:

    • Focus on advanced techniques such as topspin, chop, and flick shots
    • Work on improving Utkarsh's consistency and accuracy in his shots
    • Implement more complex drills to challenge Utkarsh's skills
    • Teach Utkarsh how to analyze opponents' playing styles and develop strategies to counter them
    • Encourage Utkarsh to participate in regional or national level table tennis competitions
    • Provide guidance on physical conditioning exercises to improve Utkarsh's overall fitness and endurance
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