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Aarav Narula

Total Score: 83/115

  • Sports Arena : DPS international
  • Grade : MYP 2B
  • Sports : Badminton

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Competent ⭐⭐⭐
Good decision making Proficient ⭐⭐⭐⭐
Focused Competent ⭐⭐⭐
Enthusiastic Proficient ⭐⭐⭐⭐
Committed Mastery ⭐⭐⭐⭐⭐
Disciplined Proficient ⭐⭐⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Advanced racket holding Demonstrates switch between grips in under 2 seconds Mastery ⭐ ⭐ ⭐ ⭐ ⭐
Advanced Movement Covers full court in under 15 seconds Proficient ⭐ ⭐ ⭐ ⭐
High Serve High serve lands past mid-court Proficient ⭐ ⭐ ⭐ ⭐
Low Serve low serve reaches service line Competent ⭐ ⭐ ⭐
Technique & Power Clears from baseline to baseline Competent ⭐ ⭐ ⭐
Net Spin & Control Spins net shots to drop within 1m of the net Proficient ⭐ ⭐ ⭐ ⭐
Precision Drops shuttlecock within 1m of net from midcourt Competent ⭐ ⭐ ⭐
Power & Technique Smashes with shuttlecock speed >200 km/h Competent ⭐ ⭐ ⭐
Backhand Clear & Smash Clears half-court with backhand and attempts backhand smash reaching Competent ⭐ ⭐ ⭐
Speed & Control Drives shuttlecock with speed >150 km/h and parallel to ground Mastery ⭐ ⭐ ⭐ ⭐ ⭐
Extended play Maintains a 10-shot rally with coach/opponent Competent ⭐ ⭐ ⭐

03Tactical Skills

Criteria Benchmark Remark Rating
Shot Placement Demonstrates 3 varied shots in a 5-shot sequence Proficient ⭐ ⭐ ⭐ ⭐

04Psycological Attributes

Criteria Benchmark Remark Rating
Advanced rules Scores 8/10 in a basic badminton rules quiz Competent ⭐ ⭐ ⭐
Team Play Avoids collisions and covers own side during a 10-shot rally in doubles Foundational Understanding ⭐ ⭐
Behavior on and off-court Zero penalties/warnings in 3 consecutive matches Proficient ⭐ ⭐ ⭐ ⭐
Competitive Play Wins 2 out of 5 matches against peer of similar skill Proficient ⭐ ⭐ ⭐ ⭐

05Physical Attributes

Criteria Benchmark Remark Rating
Endurance & Agility Completes a 20m shuttle run in under 6 seconds Competent ⭐ ⭐ ⭐
Level Intermediate
Coach Notes Aarav demonstrates a strong understanding of the game's tactics, making intelligent decisions on the field, and effectively executing strategies as instructed by the coach. He performs well during training sessions and matches. However, there are a few areas that could be improved, such as varying strokes and speed with footwork.

Proposed plan for the next three months:

  • Month 1:

    • Focus on improving Aarav's technical skills by:
      • Providing individualized drills targeting specific areas of improvement
      • Working on his grip, footwork, and racket control
      • Analyzing and correcting any technical flaws in his strokes
    • Enhance Aarav's tactical skills by:
      • Teaching him various game strategies and when to apply them
      • Working on shot selection and placement during practice matches
      • Providing feedback and guidance on decision-making on the field
    • Develop Aarav's psychological attributes by:
      • Building his confidence through positive reinforcement
      • Teaching mental preparation techniques before matches
      • Helping him stay focused and composed during intense situations
    • Improve Aarav's physical attributes by:
      • Designing a fitness program to enhance his agility, speed, and endurance
      • Incorporating strength and conditioning exercises specific to badminton
      • Monitoring his progress and adjusting the training intensity accordingly

  • Month 2:

    • Continue refining Aarav's technical skills by:
      • Introducing more advanced drills and exercises
      • Working on his shot accuracy and consistency
      • Providing specific feedback on his stroke mechanics
    • Further enhance Aarav's tactical skills by:
      • Exposing him to different playing styles and game situations
      • Encouraging him to analyze opponents' strengths and weaknesses
      • Assisting him in formulating effective game plans
    • Continuously develop Aarav's psychological attributes by:
      • Introducing mental toughness exercises
      • Teaching him how to handle pressure and setbacks
      • Encouraging a positive mindset and self-belief
    • Progress Aarav's physical attributes by:
      • Incorporating more complex agility and speed drills
      • Increasing the intensity and duration of fitness sessions
      • Monitoring his recovery and injury prevention strategies

  • Month 3:

    • Continue fine-tuning Aarav's technical skills by:
      • Consistently practicing and reinforcing correct technique
      • Focusing on shot variations and deceptive strokes
      • Providing specific feedback on his execution during matches
    • Further strengthen Aarav's tactical skills by:
      • Increasing match play against different opponents
      • Encouraging him to take on leadership roles within the team
      • Reviewing match videos to identify areas for improvement
    • Continuously nurture Aarav's psychological attributes by:
      • Working on mental resilience and focus under pressure
      • Developing pre-match routines and rituals
      • Building a strong sense of self-belief and mental toughness
    • Further optimize Aarav's physical attributes by:
      • Fine-tuning his fitness program based on performance analysis
      • Incorporating sport-specific agility and reaction drills
      • Ensuring proper nutrition and recovery strategies
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