Ravya Bhansali
Total Score: 56/100
- Sports Arena : DPS international
- Grade : 2A
- Sports : Badminton
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Proficient | ⭐⭐⭐⭐ |
| Good decision making | Proficient | ⭐⭐⭐⭐ |
| Focused | Proficient | ⭐⭐⭐⭐ |
| Enthusiastic | Proficient | ⭐⭐⭐⭐ |
| Committed | Competent | ⭐⭐⭐ |
| Disciplined | Proficient | ⭐⭐⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Correct racket holding | Demonstrates a proper basic forehand grip & Demonstrates a proper basic backhand grip | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Movement basics | Moves forward and backward efficiently & Moves laterally with balance | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Basic Service Technique | Consistently gets underhand serve into service box Clear Shot | Foundational Understanding | ⭐ ⭐ |
| Technique & height | Achieves a basic overhead motion and clears net | Emerging Awareness | ⭐ |
| Technique & height | Shuttlecock reaches the mid-court region | Emerging Awareness | ⭐ |
| Basic net control | Successfully taps shuttlecock over net | Foundational Understanding | ⭐ ⭐ |
| Technique | Makes the shuttlecock drop closely to the net | Foundational Understanding | ⭐ ⭐ |
| Basic power & technique | Attempts overhead smash with correct motion | Emerging Awareness | ⭐ |
| Basic technique | Successfully returns shuttlecock using backhand | Emerging Awareness | ⭐ |
| Sustained play | Can engage in a 4-shot rally without errors | Foundational Understanding | ⭐ ⭐ |
03Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Knowledge | Understanding of basic rules | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Knowledge | Knows basic scoring, boundaries, and service rules | Foundational Understanding | ⭐ ⭐ |
| Behavior and attitude on court | Demonstrates positive attitude, respects opponents | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Safe play | Avoids dangerous swings, maintains safe distance | Competent | ⭐ ⭐ ⭐ |
| Level | Beginner |
|---|---|
| Coach Notes | Ravya Bhansali has good game knowledge of how to play smartly against opponents. She is doing well in class, but she needs to improve her physical speed and endurance on the court. By playing regularly, she can further enhance her game sense and perform even better. |
Proposed plan for the next three months:
-
Month 1:
- Focus on improving Ravya Bhansali's physical speed and endurance
- Increase running exercises and drills to build stamina
- Work on footwork and agility exercises to improve court movement
- Continue to refine Ravya's technical skills and stroke techniques
- Introduce more match simulations and game situations to enhance game sense
- Provide feedback and analysis on Ravya's performance during practice matches
-
Month 2:
- Continue focusing on improving Ravya's physical speed and endurance
- Incorporate interval training and circuit workouts to increase intensity
- Implement specific drills to enhance Ravya's speed on the court
- Work on defensive strategies and positioning during game situations
- Enhance Ravya's anticipation and decision-making abilities during matches
- Provide mental conditioning exercises to improve psychological attributes
-
Month 3:
- Maintain Ravya's physical speed and endurance through regular conditioning sessions
- Focus on refining Ravya's technical skills and stroke consistency
- Implement advanced drills to challenge Ravya's abilities and push her limits
- Work on strategic gameplay and shot selection during practice matches
- Provide sports psychology sessions to enhance mental toughness and confidence
- Prepare Ravya for competitive tournaments and matches