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Om Garg

Total Score: 63/100

  • Sports Arena : DPS international
  • Grade : 2C
  • Sports : Badminton

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Proficient ⭐⭐⭐⭐
Good decision making Proficient ⭐⭐⭐⭐
Focused Proficient ⭐⭐⭐⭐
Enthusiastic Proficient ⭐⭐⭐⭐
Committed Proficient ⭐⭐⭐⭐
Disciplined Proficient ⭐⭐⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Correct racket holding Demonstrates a proper basic forehand grip & Demonstrates a proper basic backhand grip Proficient ⭐ ⭐ ⭐ ⭐
Movement basics Moves forward and backward efficiently & Moves laterally with balance Proficient ⭐ ⭐ ⭐ ⭐
Basic Service Technique Consistently gets underhand serve into service box Clear Shot Competent ⭐ ⭐ ⭐
Technique & height Achieves a basic overhead motion and clears net Foundational Understanding ⭐ ⭐
Technique & height Shuttlecock reaches the mid-court region Foundational Understanding ⭐ ⭐
Basic net control Successfully taps shuttlecock over net Foundational Understanding ⭐ ⭐
Technique Makes the shuttlecock drop closely to the net Foundational Understanding ⭐ ⭐
Basic power & technique Attempts overhead smash with correct motion Foundational Understanding ⭐ ⭐
Basic technique Successfully returns shuttlecock using backhand Emerging Awareness ⭐
Sustained play Can engage in a 4-shot rally without errors Foundational Understanding ⭐ ⭐

03Psycological Attributes

Criteria Benchmark Remark Rating
Knowledge Understanding of basic rules Proficient ⭐ ⭐ ⭐ ⭐
Knowledge Knows basic scoring, boundaries, and service rules Competent ⭐ ⭐ ⭐
Behavior and attitude on court Demonstrates positive attitude, respects opponents Proficient ⭐ ⭐ ⭐ ⭐
Safe play Avoids dangerous swings, maintains safe distance Proficient ⭐ ⭐ ⭐ ⭐
Level Beginner
Coach Notes Om Garg plays well and performs his best during on-court training. He has a good understanding of the basic rules and grip. However, he needs to focus more on improving his forehand underarm clear strokes and backhand clear strokes. Additionally, he should practice more to further enhance his skills.

Proposed plan for the next three months:

  • Month 1:

    • Focus on improving forehand underarm clear strokes
    • Work on enhancing backhand clear strokes
    • Implement specific drills to improve technical skills
    • Provide additional coaching on basic rules and grip

  • Month 2:

    • Continue to refine and enhance forehand underarm clear strokes
    • Further improve backhand clear strokes
    • Introduce advanced footwork techniques and agility exercises
    • Focus on improving Om Garg's psychological attributes (e.g., focus, determination, confidence)

  • Month 3:

    • Consolidate and perfect forehand underarm clear strokes
    • Master backhand clear strokes
    • Implement tactical training and strategies for competitive play
    • Work on mental toughness and resilience during matches
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