PRASHAST AGARWAL
Total Score: 88/150
- Sports Arena : DPS international
- Grade : 5D
- Sports : Football
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Competent | ⭐⭐⭐ |
| Good decision making | Foundational Understanding | ⭐⭐ |
| Focused | Proficient | ⭐⭐⭐⭐ |
| Enthusiastic | Competent | ⭐⭐⭐ |
| Committed | Competent | ⭐⭐⭐ |
| Disciplined | Proficient | ⭐⭐⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Ball Control | Keeps the ball close during a 30m run with minimal touches | Competent | ⭐ ⭐ ⭐ |
| Change of Direction | Successfully changes direction to avoid static obstacles | Competent | ⭐ ⭐ ⭐ |
| 1v1 Skills | Beats a defender in a 1v1 scenario >60% of the time | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Short Pass Accuracy | Completes >80% of passes within a 10m radius | Competent | ⭐ ⭐ ⭐ |
| Long Pass Strength & Accuracy | Hits targets >20m away with >60% accuracy | Competent | ⭐ ⭐ ⭐ |
| Through Balls | Successfully threads a pass between defenders >50% of the time | Competent | ⭐ ⭐ ⭐ |
| Technique | Uses inside of the foot and laces with proper technique | Foundational Understanding | ⭐ ⭐ |
| Power & Accuracy | Hits the target (goal frame) in >50% of attempts | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Volleys & Half Volley | Strikes the ball before it hits the ground >50% of the time | Competent | ⭐ ⭐ ⭐ |
| Safety & Efficacy | Retrieves the ball without fouling >70% of the time | Foundational Understanding | ⭐ ⭐ |
| Control under Pressure | Controls passes while under pressure, keeping the ball close | Competent | ⭐ ⭐ ⭐ |
| Aerial Control | Brings aerial balls under control using feet, thighs, and chest | Foundational Understanding | ⭐ ⭐ |
| Protecting Ball & Change of Dir. | Uses turns to shield ball and change direction effectively | Competent | ⭐ ⭐ ⭐ |
| Defensive | Clears aerial threats with headers effectively | Foundational Understanding | ⭐ ⭐ |
| Offensive | Directs headers towards goal or teammates | Emerging Awareness | ⭐ |
03Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| 20m Dash | Completes 20m dash under a set time (varies by age/gender) | Competent | ⭐ ⭐ ⭐ |
| Zig-Zag Run | Successfully navigates a zig-zag run in a set time | Competent | ⭐ ⭐ ⭐ |
| Distance Run | Covers a specific distance within a set time | Competent | ⭐ ⭐ ⭐ |
04Tactical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Positioning | Maintains proper position during game scenarios | Competent | ⭐ ⭐ ⭐ |
| Decision Making | Makes correct passing/shooting/defending choices >70% of the time | Proficient | ⭐ ⭐ ⭐ ⭐ |
05Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Concentration & Focus | Maintains involvement and awareness throughout a match/session | Foundational Understanding | ⭐ ⭐ |
| Resilience | Continues to strive even when faced with challenges or setbacks | Competent | ⭐ ⭐ ⭐ |
| Passing & Movement | Communicates and moves effectively to support teammates | Competent | ⭐ ⭐ ⭐ |
| Defensive Cohesion | Coordinates with team to maintain defensive structure | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Level | Intermediate |
|---|---|
| Coach Notes | He is good at shooting and passing but still he have to work on his dribbling skills and have to improve his ball work |
Proposed plan for the next three months:
-
Month 1:
- Focus on improving dribbling skills through various drills and exercises
- Increase ball work training sessions to enhance technical skills
- Introduce specific shooting and passing drills to further develop these skills
- Begin incorporating tactical awareness exercises during practice sessions
- Work on building mental resilience and focus through visualization and positive reinforcement techniques
-
Month 2:
- Continue working on dribbling skills with more challenging drills and exercises
- Devote additional time to improving ball work and technical skills
- Implement game-like scenarios to enhance decision-making and tactical understanding
- Focus on improving speed, agility, and endurance through physical training sessions
- Introduce mental conditioning exercises and strategies to enhance concentration and confidence
-
Month 3:
- Refine dribbling skills through advanced drills and increased game-like situations
- Continue to improve technical skills through intensive ball work exercises
- Emphasize tactical understanding by analyzing game footage and discussing strategies
- Increase physical training intensity to further enhance speed, strength, and endurance
- Focus on building mental toughness, resilience, and maintaining a positive mindset