Gurmehar Singh Badhwar
Total Score: 91/150
- Sports Arena : DPS international
- Grade : 5C
- Sports : Football
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Competent | ⭐⭐⭐ |
| Good decision making | Competent | ⭐⭐⭐ |
| Focused | Competent | ⭐⭐⭐ |
| Enthusiastic | Competent | ⭐⭐⭐ |
| Committed | Competent | ⭐⭐⭐ |
| Disciplined | Proficient | ⭐⭐⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Ball Control | Keeps the ball close during a 30m run with minimal touches | Competent | ⭐ ⭐ ⭐ |
| Change of Direction | Successfully changes direction to avoid static obstacles | Competent | ⭐ ⭐ ⭐ |
| 1v1 Skills | Beats a defender in a 1v1 scenario >60% of the time | Foundational Understanding | ⭐ ⭐ |
| Short Pass Accuracy | Completes >80% of passes within a 10m radius | Competent | ⭐ ⭐ ⭐ |
| Long Pass Strength & Accuracy | Hits targets >20m away with >60% accuracy | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Through Balls | Successfully threads a pass between defenders >50% of the time | Foundational Understanding | ⭐ ⭐ |
| Technique | Uses inside of the foot and laces with proper technique | Competent | ⭐ ⭐ ⭐ |
| Power & Accuracy | Hits the target (goal frame) in >50% of attempts | Competent | ⭐ ⭐ ⭐ |
| Volleys & Half Volley | Strikes the ball before it hits the ground >50% of the time | Competent | ⭐ ⭐ ⭐ |
| Safety & Efficacy | Retrieves the ball without fouling >70% of the time | Competent | ⭐ ⭐ ⭐ |
| Control under Pressure | Controls passes while under pressure, keeping the ball close | Competent | ⭐ ⭐ ⭐ |
| Aerial Control | Brings aerial balls under control using feet, thighs, and chest | Competent | ⭐ ⭐ ⭐ |
| Protecting Ball & Change of Dir. | Uses turns to shield ball and change direction effectively | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Defensive | Clears aerial threats with headers effectively | Foundational Understanding | ⭐ ⭐ |
| Offensive | Directs headers towards goal or teammates | Competent | ⭐ ⭐ ⭐ |
03Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| 20m Dash | Completes 20m dash under a set time (varies by age/gender) | Competent | ⭐ ⭐ ⭐ |
| Zig-Zag Run | Successfully navigates a zig-zag run in a set time | Competent | ⭐ ⭐ ⭐ |
| Distance Run | Covers a specific distance within a set time | Competent | ⭐ ⭐ ⭐ |
04Tactical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Positioning | Maintains proper position during game scenarios | Competent | ⭐ ⭐ ⭐ |
| Decision Making | Makes correct passing/shooting/defending choices >70% of the time | Proficient | ⭐ ⭐ ⭐ ⭐ |
05Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Concentration & Focus | Maintains involvement and awareness throughout a match/session | Competent | ⭐ ⭐ ⭐ |
| Resilience | Continues to strive even when faced with challenges or setbacks | Foundational Understanding | ⭐ ⭐ |
| Passing & Movement | Communicates and moves effectively to support teammates | Competent | ⭐ ⭐ ⭐ |
| Defensive Cohesion | Coordinates with team to maintain defensive structure | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Level | Intermediate |
|---|---|
| Coach Notes | He great in passing and shooting but still he have to improve his dribbling skills and he have to lookup while dribbling |
Proposed plan for the next three months:
-
Month 1:
- Focus on improving dribbling skills through drills and exercises
- Work on looking up while dribbling to improve awareness on the field
- Enhance technical skills by practicing various passing and shooting techniques
- Include physical training to improve overall fitness and agility
- Introduce basic tactical concepts and strategies
- Address any psychological barriers or confidence issues
-
Month 2:
- Continue working on dribbling skills with more advanced drills
- Emphasize the importance of looking up while dribbling during game-like scenarios
- Further refine passing and shooting techniques through repetitive practice
- Increase intensity and duration of physical training sessions
- Introduce more complex tactical skills such as positioning and movement off the ball
- Conduct mental exercises to improve focus, concentration, and decision-making abilities
-
Month 3:
- Continue to challenge and improve dribbling skills with advanced drills and game situations
- Ensure consistent practice of looking up while dribbling and maintaining awareness on the field
- Fine-tune passing and shooting techniques through targeted exercises
- Maintain a high level of physical fitness and endurance through intense training sessions
- Focus on advanced tactical skills such as team formations, set pieces, and defensive strategies
- Strengthen mental attributes by practicing visualization, goal-setting, and overcoming pressure