Bhavya Bansal
Total Score: 44/110
- Sports Arena : DPS international
- Grade : MYP 4A
- Sports : Table Tennis
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Foundational Understanding | ⭐⭐ |
| Good decision making | Foundational Understanding | ⭐⭐ |
| Focused | Foundational Understanding | ⭐⭐ |
| Enthusiastic | Foundational Understanding | ⭐⭐ |
| Committed | Foundational Understanding | ⭐⭐ |
| Disciplined | Foundational Understanding | ⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Technique | Consistent low toss, basic spin | Foundational Understanding | ⭐ ⭐ |
| Accuracy | Lands the ball on the opponent's side 3/5 times | Foundational Understanding | ⭐ ⭐ |
| Technique | Basic grip, starts & finishes in ready position | Foundational Understanding | ⭐ ⭐ |
| Accuracy | Hits target 3/5 times | Foundational Understanding | ⭐ ⭐ |
| Technique | Basic grip, starts & finishes in ready position | Foundational Understanding | ⭐ ⭐ |
| Accuracy | Hits target 3/5 times | Foundational Understanding | ⭐ ⭐ |
| Consistency | Can maintain a 5-hit rally | Foundational Understanding | ⭐ ⭐ |
| Footwork | Basic side-to-side and forward-backward steps | Foundational Understanding | ⭐ ⭐ |
| Rules Knowledge | Understands basic scoring, serve rotation | Foundational Understanding | ⭐ ⭐ |
| Strategy | Uses basic tactics like aiming for open spaces | Foundational Understanding | ⭐ ⭐ |
03Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Stamina | Can play continuously for 10 minutes | Foundational Understanding | ⭐ ⭐ |
| Hand-Eye Coordination | Can bounce and catch a ball 5 times consistently | Foundational Understanding | ⭐ ⭐ |
04Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Focus | Pays attention to ball and opponent's movements | Foundational Understanding | ⭐ ⭐ |
| Attitude | Demonstrates eagerness and positive behavior | Foundational Understanding | ⭐ ⭐ |
| Participation in Drills | Actively participates in all drills/games | Foundational Understanding | ⭐ ⭐ |
| Enthusiasm | Shows excitement and interest in the sport | Foundational Understanding | ⭐ ⭐ |
| Level | Beginner |
|---|---|
| Coach Notes | Bhavya Bansal is a talented table tennis player with room to grow and improve. She shows dedication and passion for the sport during training sessions, which is a great asset. |
Proposed plan for the next three months:
Month 1:
- Focus on improving Bhavya's forehand and backhand technique
- Work on footwork drills to enhance speed and agility on the court
- Introduce advanced serves and practice returning different types of serves
- Implement video analysis sessions to identify areas of improvement
- Encourage Bhavya to maintain a positive mindset and develop mental toughness
Month 2:
- Continue refining Bhavya's technique and form in both offensive and defensive strokes
- Incorporate multi-ball training to improve Bhavya's reaction time and shot accuracy
- Focus on developing a stronger topspin and counter-attack game
- Implement strength and conditioning exercises to enhance Bhavya's physical attributes
- Introduce match simulations and practice strategies for different opponents
Month 3:
- Consolidate Bhavya's technical skills through intensive drilling sessions
- Work on developing Bhavya's ability to vary shot placement and speed
- Implement more advanced footwork patterns and movement drills
- Foster a competitive mindset by participating in local tournaments
- Focus on mental preparation techniques, such as visualization and goal-setting