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Dheriyeh sehrawat

Total Score: 69/115

  • Sports Arena : DPS international
  • Grade : MYP 4B
  • Sports : Table Tennis

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Competent ⭐⭐⭐
Good decision making Competent ⭐⭐⭐
Focused Competent ⭐⭐⭐
Enthusiastic Competent ⭐⭐⭐
Committed Competent ⭐⭐⭐
Disciplined Competent ⭐⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Spin Generates consistent spin on 8/10 serves Competent ⭐ ⭐ ⭐
Speed Achieves >60mph on 7/10 serves Competent ⭐ ⭐ ⭐
Placement Places the ball in 3 different target zones effectively Competent ⭐ ⭐ ⭐
Forehand Drive Consistent and powerful strokes 8/10 times Competent ⭐ ⭐ ⭐
Backhand Drive Consistent and powerful strokes 8/10 times Competent ⭐ ⭐ ⭐
Loop (Forehand & Backhand) Consistent loops over the net 8/10 times Competent ⭐ ⭐ ⭐
Accuracy Hits the designated area 8/10 times Competent ⭐ ⭐ ⭐
Speed >70mph on 7/10 smashes Competent ⭐ ⭐ ⭐
Close-to-net shots Successfully hits 8/10 shots close to the net Competent ⭐ ⭐ ⭐
Consistency Successfully defends with chop 8/10 times Competent ⭐ ⭐ ⭐

03Physical Attributes

Criteria Benchmark Remark Rating
Stamina Can play 5 consecutive matches with < 5 min rest Competent ⭐ ⭐ ⭐
Agility Completes a set agility drill in < 15 seconds Competent ⭐ ⭐ ⭐
Speed 20m dash in under 3.5 seconds Competent ⭐ ⭐ ⭐

04Psycological Attributes

Criteria Benchmark Remark Rating
Focus Consistently attentive, anticipates opponent moves Competent ⭐ ⭐ ⭐
Pressure Handling Remains calm and performs under high-stress scenarios Competent ⭐ ⭐ ⭐

05Tactical Skills

Criteria Benchmark Remark Rating
Strategy & Tactics Demonstrates effective strategy in gameplay Competent ⭐ ⭐ ⭐
Reading Opponent's Play Anticipates and responds correctly 8/10 times Competent ⭐ ⭐ ⭐
Level Advanced
Coach Notes Dheriyeh Sehrawat, is a standout player in table tennis with exceptional skills and potential. He demonstrates a strong command of the game, showcasing excellent technique and strategic play.

Proposed plan for the next three months:

  • Month 1:

    • Focus on improving Dheriyeh's technical skills:
      • Refine his grip, footwork, and stroke technique.
      • Work on developing consistent and accurate serves.
      • Enhance his ability to generate spin and control the ball.
    • Improve Dheriyeh's physical attributes:
      • Implement a strength and conditioning program to build core strength and agility.
      • Incorporate speed and endurance training to enhance overall fitness.
    • Develop Dheriyeh's psychological attributes:
      • Teach mental strategies to improve focus, concentration, and resilience.
      • Work on managing pressure and maintaining a positive mindset during matches.
    • Introduce basic tactical skills:
      • Teach Dheriyeh different playing styles and strategies.
      • Focus on shot selection and decision making.

  • Month 2:

    • Continue refining Dheriyeh's technical skills:
      • Focus on improving his backhand technique and adding more variation to his shots.
      • Work on developing a strong defensive game.
      • Enhance his ability to return and counter different types of serves.
    • Further improve Dheriyeh's physical attributes:
      • Incorporate agility drills and footwork exercises specific to table tennis.
      • Work on speed and explosiveness to improve his reaction time.
    • Continue developing Dheriyeh's psychological attributes:
      • Implement visualization techniques for improved performance.
      • Teach strategies to handle competitive pressure and maintain focus under stress.
    • Enhance tactical skills:
      • Introduce advanced strategies for different playing styles.
      • Focus on effective shot placement and exploiting opponents' weaknesses.

  • Month 3:

    • Continue refining Dheriyeh's technical skills:
      • Work on improving his forehand topspin and loop strokes.
      • Focus on developing a strong offensive game.
      • Enhance his ability to perform quick and accurate volleys.
    • Further improve Dheriyeh's physical attributes:
      • Increase strength and power through specific weight training exercises.
      • Improve agility and speed through advanced drills.
    • Continue developing Dheriyeh's psychological attributes:
      • Implement techniques to handle distractions and maintain focus during matches.
      • Teach strategies for maintaining composure and confidence in high-pressure situations.
    • Advanced tactical skills:
      • Focus on advanced shot selection and tactical decision making.
      • Work on analyzing opponents' playing styles and adjusting strategies accordingly.
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