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Aesha Eshal Athawale

Total Score: 44/110

  • Sports Arena : DPS international
  • Grade : MYP 4B
  • Sports : Table Tennis

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Foundational Understanding ⭐⭐
Good decision making Foundational Understanding ⭐⭐
Focused Foundational Understanding ⭐⭐
Enthusiastic Foundational Understanding ⭐⭐
Committed Foundational Understanding ⭐⭐
Disciplined Foundational Understanding ⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Technique Consistent low toss, basic spin Foundational Understanding ⭐ ⭐
Accuracy Lands the ball on the opponent's side 3/5 times Foundational Understanding ⭐ ⭐
Technique Basic grip, starts & finishes in ready position Foundational Understanding ⭐ ⭐
Accuracy Hits target 3/5 times Foundational Understanding ⭐ ⭐
Technique Basic grip, starts & finishes in ready position Foundational Understanding ⭐ ⭐
Accuracy Hits target 3/5 times Foundational Understanding ⭐ ⭐
Consistency Can maintain a 5-hit rally Foundational Understanding ⭐ ⭐
Footwork Basic side-to-side and forward-backward steps Foundational Understanding ⭐ ⭐
Rules Knowledge Understands basic scoring, serve rotation Foundational Understanding ⭐ ⭐
Strategy Uses basic tactics like aiming for open spaces Foundational Understanding ⭐ ⭐

03Physical Attributes

Criteria Benchmark Remark Rating
Stamina Can play continuously for 10 minutes Foundational Understanding ⭐ ⭐
Hand-Eye Coordination Can bounce and catch a ball 5 times consistently Foundational Understanding ⭐ ⭐

04Psycological Attributes

Criteria Benchmark Remark Rating
Focus Pays attention to ball and opponent's movements Foundational Understanding ⭐ ⭐
Attitude Demonstrates eagerness and positive behavior Foundational Understanding ⭐ ⭐
Participation in Drills Actively participates in all drills/games Foundational Understanding ⭐ ⭐
Enthusiasm Shows excitement and interest in the sport Foundational Understanding ⭐ ⭐
Level Beginner
Coach Notes Aesha Eshal Athawale is a talented and motivated table tennis player with the potential to elevate her game further. She demonstrates enthusiasm and dedication during training sessions, which is a key asset for improvement.

Proposed plan for the next three months:

  • Month 1:

    • Focus on improving forehand and backhand strokes
    • Work on developing consistent footwork and body positioning
    • Introduce different serving techniques and practice them extensively
    • Emphasize on improving speed and agility through drills and exercises
    • Encourage mental strength and resilience during matches

  • Month 2:

    • Refine and polish forehand and backhand strokes with increased speed and accuracy
    • Focus on improving topspin and slice shots
    • Incorporate advanced footwork patterns and movement strategies
    • Introduce and practice defensive techniques and blocking shots
    • Work on improving reactions and reflexes through specific drills
    • Provide guidance on setting short and long-term goals

  • Month 3:

    • Further refine and master all strokes including forehand, backhand, topspin, slice, and blocking
    • Focus on developing a strong and effective serve and return game
    • Work on improving consistency and accuracy in shot placement
    • Introduce and practice advanced strategies for different match situations
    • Simulate match scenarios to improve decision-making and adaptability
    • Provide mental conditioning techniques to enhance focus and concentration during matches
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