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KIAAN SAHI

Total Score: 55/105

  • Sports Arena : DPS international
  • Grade : MYP 3B
  • Sports : Basketball

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Competent ⭐⭐⭐
Good decision making Competent ⭐⭐⭐
Focused Foundational Understanding ⭐⭐
Enthusiastic Competent ⭐⭐⭐
Committed Foundational Understanding ⭐⭐
Disciplined Emerging Awareness ⭐

02Technical Skills

Criteria Benchmark Remark Rating
Right-hand control Dribble in a straight line for 20 meters without losing control Competent ⭐ ⭐ ⭐
Left-hand control Dribble in a straight line for 20 meters without losing control Competent ⭐ ⭐ ⭐
Crossover Successfully perform 10 crossovers in 15 seconds Proficient ⭐ ⭐ ⭐ ⭐
Free Throw Consistency Makes 4 out of 5 free throws Competent ⭐ ⭐ ⭐
Jump Shot Technique Uses correct form for 4 out of 5 jump shots from 12 feet Foundational Understanding ⭐ ⭐
Layups (Right & Left) Scores 3 out of 5 times with both right and left hands Competent ⭐ ⭐ ⭐
Chest, Bounce, & Overhead pass consistency Passes accurately to a partner 15 feet away 4 out of 5 times for each type of pass Proficient ⭐ ⭐ ⭐ ⭐
Under pressure Catches a fast-paced pass 4 out of 5 times under defensive pressure Competent ⭐ ⭐ ⭐
Man-to-Man Stance Maintains correct defensive stance and movement in a 1-on-1 drill for 60 seconds Foundational Understanding ⭐ ⭐
Rebounding Successfully rebounds 4 out of 6 simulated missed shots Emerging Awareness ⭐
Spin & Behind the-back Successfully completes 4 out of 5 tries for each skill Competent ⭐ ⭐ ⭐
Pivoting & Post Moves Executes 3 distinct post moves with correct footwork Foundational Understanding ⭐ ⭐

03Physical Attributes

Criteria Benchmark Remark Rating
Endurance & Agility Completes a 4-minute agility course without errors Competent ⭐ ⭐ ⭐

04Psycological Attributes

Criteria Benchmark Remark Rating
Game Position Role Demonstrates correct positioning and role understanding during a game simulation Competent ⭐ ⭐ ⭐
Off-ball Movement Demonstrates 3 off-ball movement strategies effectively Foundational Understanding ⭐ ⭐
Level Intermediate
Coach Notes Kiaan Your dribbling and shooting skills are coming along nicely. Practice regularly to continue improving, and don't be afraid to try new drills to challenge yourself. He should Focus on improving his rebounding skills, both offensively and defensively.

Proposed plan for the next three months:

  • Month 1:

    • Continue practicing dribbling and shooting skills regularly.
    • Try new drills to challenge yourself and improve your skills.
    • Focus on improving rebounding skills, both offensively and defensively.
    • Work on technical skills such as footwork, passing, and defensive positioning.
    • Enhance physical attributes by incorporating strength and conditioning exercises into your routine.
    • Develop psychological attributes like mental toughness, focus, and confidence.

  • Month 2:

    • Continue practicing dribbling, shooting, and rebounding skills.
    • Explore advanced drills to further challenge yourself.
    • Work on improving agility and speed to enhance your overall performance.
    • Analyze game footage to identify areas of improvement and adjust your training accordingly.
    • Focus on developing basketball IQ by studying game strategies, plays, and player movements.
    • Work on building mental resilience and maintaining a positive mindset during games and practice.

  • Month 3:

    • Continue practicing and refining fundamental skills including dribbling, shooting, and rebounding.
    • Challenge yourself with advanced drills and incorporate game-like scenarios into your training.
    • Further enhance physical attributes by focusing on speed, agility, and vertical jump.
    • Work on improving decision-making skills on the court and executing plays effectively.
    • Participate in competitive game situations to apply the skills and strategies learned during training.
    • Maintain a strong mental game by staying focused, confident, and resilient throughout matches.
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