Aarush Batra
Total Score: 60/110
- Sports Arena : DPS international
- Grade : MYP 5B
- Sports : Table Tennis
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Foundational Understanding | ⭐⭐ |
| Good decision making | Foundational Understanding | ⭐⭐ |
| Focused | Foundational Understanding | ⭐⭐ |
| Enthusiastic | Foundational Understanding | ⭐⭐ |
| Committed | Foundational Understanding | ⭐⭐ |
| Disciplined | Foundational Understanding | ⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Technique | Consistent low toss, basic spin | Foundational Understanding | ⭐ ⭐ |
| Accuracy | Lands the ball on the opponent's side 3/5 times | Foundational Understanding | ⭐ ⭐ |
| Technique | Basic grip, starts & finishes in ready position | Foundational Understanding | ⭐ ⭐ |
| Accuracy | Hits target 3/5 times | Foundational Understanding | ⭐ ⭐ |
| Technique | Basic grip, starts & finishes in ready position | Foundational Understanding | ⭐ ⭐ |
| Accuracy | Hits target 3/5 times | Foundational Understanding | ⭐ ⭐ |
| Consistency | Can maintain a 5-hit rally | Foundational Understanding | ⭐ ⭐ |
| Footwork | Basic side-to-side and forward-backward steps | Mastery | ⭐ ⭐ ⭐ ⭐ ⭐ |
| Rules Knowledge | Understands basic scoring, serve rotation | Competent | ⭐ ⭐ ⭐ |
| Strategy | Uses basic tactics like aiming for open spaces | Proficient | ⭐ ⭐ ⭐ ⭐ |
03Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Stamina | Can play continuously for 10 minutes | Competent | ⭐ ⭐ ⭐ |
| Hand-Eye Coordination | Can bounce and catch a ball 5 times consistently | Mastery | ⭐ ⭐ ⭐ ⭐ ⭐ |
04Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Focus | Pays attention to ball and opponent's movements | Competent | ⭐ ⭐ ⭐ |
| Attitude | Demonstrates eagerness and positive behavior | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Participation in Drills | Actively participates in all drills/games | Proficient | ⭐ ⭐ ⭐ ⭐ |
| Enthusiasm | Shows excitement and interest in the sport | Competent | ⭐ ⭐ ⭐ |
| Level | Intermediate |
|---|---|
| Coach Notes | Aarush Batra is a talented and promising table tennis player with the potential to further develop his skills. He demonstrates passion and commitment during training sessions, which are strong foundations for improvement. |
Proposed plan for the next three months:
Month 1:
- Focus on improving basic strokes such as forehand and backhand
- Work on developing proper footwork and positioning
- Introduce advanced techniques such as topspin and backspin
- Enhance hand-eye coordination through various drills and exercises
- Build endurance and stamina through physical conditioning
- Mental training to improve focus and concentration during matches
Month 2:
- Continue refining basic strokes and footwork
- Practice advanced techniques with increased speed and accuracy
- Work on improving defensive skills such as blocking and counter-attacking
- Increase intensity and duration of physical conditioning exercises
- Develop strategies for different playing styles and opponents
- Provide opportunities for match play and practice under pressure
Month 3:
- Focus on consistency and precision in all strokes
- Refine and perfect advanced techniques
- Improve agility and speed through specialized drills
- Provide match analysis and feedback for improvement
- Work on mental toughness and resilience
- Prepare for competitive tournaments and matches