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Ahaan Kumar Tarachandani

Total Score: 44/110

  • Sports Arena : DPS international
  • Grade : MYP 5C
  • Sports : Table Tennis

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Foundational Understanding ⭐⭐
Good decision making Foundational Understanding ⭐⭐
Focused Foundational Understanding ⭐⭐
Enthusiastic Foundational Understanding ⭐⭐
Committed Foundational Understanding ⭐⭐
Disciplined Foundational Understanding ⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Technique Consistent low toss, basic spin Foundational Understanding ⭐ ⭐
Accuracy Lands the ball on the opponent's side 3/5 times Foundational Understanding ⭐ ⭐
Technique Basic grip, starts & finishes in ready position Foundational Understanding ⭐ ⭐
Accuracy Hits target 3/5 times Foundational Understanding ⭐ ⭐
Technique Basic grip, starts & finishes in ready position Foundational Understanding ⭐ ⭐
Accuracy Hits target 3/5 times Foundational Understanding ⭐ ⭐
Consistency Can maintain a 5-hit rally Foundational Understanding ⭐ ⭐
Footwork Basic side-to-side and forward-backward steps Foundational Understanding ⭐ ⭐
Rules Knowledge Understands basic scoring, serve rotation Foundational Understanding ⭐ ⭐
Strategy Uses basic tactics like aiming for open spaces Foundational Understanding ⭐ ⭐

03Physical Attributes

Criteria Benchmark Remark Rating
Stamina Can play continuously for 10 minutes Foundational Understanding ⭐ ⭐
Hand-Eye Coordination Can bounce and catch a ball 5 times consistently Foundational Understanding ⭐ ⭐

04Psycological Attributes

Criteria Benchmark Remark Rating
Focus Pays attention to ball and opponent's movements Foundational Understanding ⭐ ⭐
Attitude Demonstrates eagerness and positive behavior Foundational Understanding ⭐ ⭐
Participation in Drills Actively participates in all drills/games Foundational Understanding ⭐ ⭐
Enthusiasm Shows excitement and interest in the sport Foundational Understanding ⭐ ⭐
Level Beginner
Coach Notes Ahaan Kumar Tarachandani possesses great talent and potential in table tennis. To maximize his abilities, Ahaan should focus on refining his technique, particularly in areas such as footwork, shot accuracy, and consistency.

Proposed plan for the next three months:

  • Month 1:

    • Focus on refining footwork technique
    • Work on shot accuracy through drills and targeted practice
    • Develop consistency in shots through repetitive exercises
    • Analyze and correct any technical flaws in Ahaan's strokes
    • Implement video analysis to identify areas of improvement
    • Build strength and endurance through physical conditioning exercises
    • Encourage positive mindset and mental resilience during training
    • Introduce match play scenarios to improve decision-making skills

  • Month 2:

    • Continue refining footwork technique with more complex drills
    • Focus on shot accuracy by incorporating game-like situations
    • Work on maintaining consistency under pressure
    • Analyze and fine-tune Ahaan's strokes for improved efficiency
    • Implement video analysis for both technical and tactical evaluation
    • Further enhance physical attributes through customized training plans
    • Strengthen mental attributes by practicing visualization and focus exercises
    • Simulate competitive environments to develop composure and adaptability

  • Month 3:

    • Consolidate footwork technique and make it instinctive
    • Focus on shot accuracy and consistency in high-pressure situations
    • Refine stroke mechanics for optimal efficiency and power
    • Analyze match footage to identify tactical strengths and weaknesses
    • Implement specific training drills to address identified weaknesses
    • Maintain a well-rounded physical conditioning routine
    • Work on mental attributes by practicing mindfulness and concentration techniques
    • Continuously expose Ahaan to competitive matches for real-time improvement
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