Saanvi Tanwar
Total Score: 44/110
- Sports Arena : DPS international
- Grade : 1A
- Sports : Table Tennis
01 PSYCHOLOGICAL FACTOR
| Tasks | Remarks | Rating |
|---|---|---|
| Play with confidence | Foundational Understanding | ⭐⭐ |
| Good decision making | Foundational Understanding | ⭐⭐ |
| Focused | Foundational Understanding | ⭐⭐ |
| Enthusiastic | Foundational Understanding | ⭐⭐ |
| Committed | Foundational Understanding | ⭐⭐ |
| Disciplined | Foundational Understanding | ⭐⭐ |
02Technical Skills
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Technique | Consistent low toss, basic spin | Foundational Understanding | ⭐ ⭐ |
| Accuracy | Lands the ball on the opponent's side 3/5 times | Foundational Understanding | ⭐ ⭐ |
| Technique | Basic grip, starts & finishes in ready position | Foundational Understanding | ⭐ ⭐ |
| Accuracy | Hits target 3/5 times | Foundational Understanding | ⭐ ⭐ |
| Technique | Basic grip, starts & finishes in ready position | Foundational Understanding | ⭐ ⭐ |
| Accuracy | Hits target 3/5 times | Foundational Understanding | ⭐ ⭐ |
| Consistency | Can maintain a 5-hit rally | Foundational Understanding | ⭐ ⭐ |
| Footwork | Basic side-to-side and forward-backward steps | Foundational Understanding | ⭐ ⭐ |
| Rules Knowledge | Understands basic scoring, serve rotation | Foundational Understanding | ⭐ ⭐ |
| Strategy | Uses basic tactics like aiming for open spaces | Foundational Understanding | ⭐ ⭐ |
03Physical Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Stamina | Can play continuously for 10 minutes | Foundational Understanding | ⭐ ⭐ |
| Hand-Eye Coordination | Can bounce and catch a ball 5 times consistently | Foundational Understanding | ⭐ ⭐ |
04Psycological Attributes
| Criteria | Benchmark | Remark | Rating |
|---|---|---|---|
| Focus | Pays attention to ball and opponent's movements | Foundational Understanding | ⭐ ⭐ |
| Attitude | Demonstrates eagerness and positive behavior | Foundational Understanding | ⭐ ⭐ |
| Participation in Drills | Actively participates in all drills/games | Foundational Understanding | ⭐ ⭐ |
| Enthusiasm | Shows excitement and interest in the sport | Foundational Understanding | ⭐ ⭐ |
| Level | Beginner |
|---|---|
| Coach Notes | Saanvi Tanwar, a talented girl with a strong passion for table tennis. Saanvi has shown great potential and dedication to the sport, and we believe that working with an experienced coach like yourself could significantly enhance her development. |
Proposed plan for the next three months:
Month 1:
- Focus on improving basic techniques such as grip, stance, and footwork
- Work on developing a consistent forehand and backhand stroke
- Introduce basic serves and practice different variations
- Engage in drills to improve reaction time and hand-eye coordination
- Begin strength and conditioning exercises to improve physical attributes
- Develop mental toughness and focus through visualization exercises
Month 2:
- Continue refining techniques and strokes
- Focus on improving consistency and accuracy in shots
- Practice advanced serves with different spins and placements
- Engage in more challenging drills to enhance speed and agility
- Increase intensity in strength and conditioning exercises
- Work on maintaining focus and composure during matches
Month 3:
- Work on advanced techniques such as loops, smashes, and blocks
- Focus on developing a strong defensive game
- Practice game-like situations and simulate match scenarios
- Engage in tactical discussions and strategies for different opponents
- Continue with intensive strength and conditioning exercises
- Refine mental attributes such as resilience and adaptability