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SARTHAK TIKU

Total Score: 44/110

  • Sports Arena : DPS international
  • Grade : 5E
  • Sports : Table Tennis

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Foundational Understanding ⭐⭐
Good decision making Foundational Understanding ⭐⭐
Focused Foundational Understanding ⭐⭐
Enthusiastic Foundational Understanding ⭐⭐
Committed Foundational Understanding ⭐⭐
Disciplined Foundational Understanding ⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Technique Consistent low toss, basic spin Foundational Understanding ⭐ ⭐
Accuracy Lands the ball on the opponent's side 3/5 times Foundational Understanding ⭐ ⭐
Technique Basic grip, starts & finishes in ready position Foundational Understanding ⭐ ⭐
Accuracy Hits target 3/5 times Foundational Understanding ⭐ ⭐
Technique Basic grip, starts & finishes in ready position Foundational Understanding ⭐ ⭐
Accuracy Hits target 3/5 times Foundational Understanding ⭐ ⭐
Consistency Can maintain a 5-hit rally Foundational Understanding ⭐ ⭐
Footwork Basic side-to-side and forward-backward steps Foundational Understanding ⭐ ⭐
Rules Knowledge Understands basic scoring, serve rotation Foundational Understanding ⭐ ⭐
Strategy Uses basic tactics like aiming for open spaces Foundational Understanding ⭐ ⭐

03Physical Attributes

Criteria Benchmark Remark Rating
Stamina Can play continuously for 10 minutes Foundational Understanding ⭐ ⭐
Hand-Eye Coordination Can bounce and catch a ball 5 times consistently Foundational Understanding ⭐ ⭐

04Psycological Attributes

Criteria Benchmark Remark Rating
Focus Pays attention to ball and opponent's movements Foundational Understanding ⭐ ⭐
Attitude Demonstrates eagerness and positive behavior Foundational Understanding ⭐ ⭐
Participation in Drills Actively participates in all drills/games Foundational Understanding ⭐ ⭐
Enthusiasm Shows excitement and interest in the sport Foundational Understanding ⭐ ⭐
Level Beginner
Coach Notes Sarthak Tiku, a talented boy with a strong passion for table tennis. Sarthak has shown great potential and dedication to the sport, and we believe that working with an experienced coach like yourself could significantly enhance his skills and overall perf

Proposed plan for the next three months:

  • Month 1:

    • Focus on improving basic strokes: forehand, backhand, and serves.
    • Work on footwork and agility drills to enhance speed and movement on the table.
    • Introduce various table tennis tactics and strategies.
    • Implement strength and conditioning exercises to improve overall physical attributes.
    • Develop mental resilience and focus through visualization and concentration exercises.

  • Month 2:

    • Refine and perfect basic strokes to ensure consistency and accuracy.
    • Advance to more complex shots such as topspin, backspin, and smashes.
    • Continuously work on footwork and agility to improve speed and efficiency.
    • Practice different table tennis drills to enhance shot control and decision-making.
    • Increase strength and conditioning exercises to improve endurance and power.
    • Implement mental strategies to handle pressure situations and maintain focus during matches.

  • Month 3:

    • Focus on advanced techniques and shots, including loop drives and flicks.
    • Develop a stronger understanding of table tennis tactics and apply them effectively in matches.
    • Work on specific areas of weakness and fine-tune overall game play.
    • Simulate match situations and practice match play to improve performance under pressure.
    • Continue with strength and conditioning exercises to maintain physical attributes.
    • Implement mental training techniques to enhance focus, confidence, and mental resilience.
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