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Adit Amit Kumar

Total Score: 77/110

  • Sports Arena : DPS international
  • Grade : MYP 5D
  • Sports : Table Tennis

01 PSYCHOLOGICAL FACTOR

Tasks Remarks Rating
Play with confidence Foundational Understanding ⭐⭐
Good decision making Foundational Understanding ⭐⭐
Focused Foundational Understanding ⭐⭐
Enthusiastic Foundational Understanding ⭐⭐
Committed Foundational Understanding ⭐⭐
Disciplined Foundational Understanding ⭐⭐

02Technical Skills

Criteria Benchmark Remark Rating
Technique Consistent low toss, basic spin Mastery ⭐ ⭐ ⭐ ⭐ ⭐
Accuracy Lands the ball on the opponent's side 3/5 times Proficient ⭐ ⭐ ⭐ ⭐
Technique Basic grip, starts & finishes in ready position Mastery ⭐ ⭐ ⭐ ⭐ ⭐
Accuracy Hits target 3/5 times Mastery ⭐ ⭐ ⭐ ⭐ ⭐
Technique Basic grip, starts & finishes in ready position Competent ⭐ ⭐ ⭐
Accuracy Hits target 3/5 times Mastery ⭐ ⭐ ⭐ ⭐ ⭐
Consistency Can maintain a 5-hit rally Proficient ⭐ ⭐ ⭐ ⭐
Footwork Basic side-to-side and forward-backward steps Competent ⭐ ⭐ ⭐
Rules Knowledge Understands basic scoring, serve rotation Mastery ⭐ ⭐ ⭐ ⭐ ⭐
Strategy Uses basic tactics like aiming for open spaces Proficient ⭐ ⭐ ⭐ ⭐

03Physical Attributes

Criteria Benchmark Remark Rating
Stamina Can play continuously for 10 minutes Competent ⭐ ⭐ ⭐
Hand-Eye Coordination Can bounce and catch a ball 5 times consistently Proficient ⭐ ⭐ ⭐ ⭐

04Psycological Attributes

Criteria Benchmark Remark Rating
Focus Pays attention to ball and opponent's movements Competent ⭐ ⭐ ⭐
Attitude Demonstrates eagerness and positive behavior Proficient ⭐ ⭐ ⭐ ⭐
Participation in Drills Actively participates in all drills/games Proficient ⭐ ⭐ ⭐ ⭐
Enthusiasm Shows excitement and interest in the sport Proficient ⭐ ⭐ ⭐ ⭐
Level Advanced
Coach Notes Adit Amit Kumar is a talented player with a strong passion for table tennis. Adit has shown great promise and dedication to the sport, and we believe that working with an experienced coach like yourself could significantly enhance his skills and overall performance. He should start working on smashes and backhand chops for better results.

Proposed plan for the next three months:

  • Month 1:

    • Focus on improving basic techniques such as grip, stance, and footwork.
    • Introduce and practice various serving techniques to develop Adit's advantage in matches.
    • Work on improving Adit's forehand and backhand strokes through repetition and drills.
    • Train Adit in basic blocking and counter-attacking techniques.
    • Enhance Adit's speed and agility through quick reaction drills and footwork exercises.
    • Build Adit's endurance through regular cardio and conditioning exercises.
    • Provide positive reinforcement and motivation to boost Adit's confidence on the court.

  • Month 2:

    • Focus on improving Adit's topspin and loop techniques to add more power and spin to his shots.
    • Work on Adit's consistency and accuracy by practicing drills with different target areas.
    • Train Adit in more advanced blocking, flicking, and smashing techniques.
    • Introduce Adit to various game strategies and tactics for different opponents.
    • Analyze and study Adit's matches to identify areas of improvement and focus on specific weaknesses.
    • Enhance Adit's agility and reaction time through ladder drills, shadow play, and multi-ball training.

  • Month 3:

    • Focus on developing Adit's defensive skills, including chopping and lobbing techniques.
    • Train Adit in advanced serve and receive techniques to gain an advantage in matches.
    • Work on Adit's anticipation and decision-making skills during fast-paced rallies.
    • Introduce Adit to mental training techniques to improve focus, concentration, and resilience.
    • Provide match simulation and practice games to apply learned strategies and tactics.
    • Work on Adit's speed and power in shots through plyometric exercises and resistance training.
    • Prepare Adit for competitive tournaments by simulating match scenarios and increasing match play.
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